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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
Joni S.
Roslyn B.
Janelle Dkystra
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Jessica S.
Craig K.
Shanna C.
Shari H.
Thidarhod Tep
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Every day, women and men from throughout the Deer Park area flock to our fitness boot camp to get back in shape. If they can do it, why can't you?
At Deer Park Fit Body Boot Camp, we believe everyone has what it takes to get back in shape — even if they don't quite believe it themselves. To prove it, we invite you to discover your full fitness potential by trying amazing at home workouts from our fitness boot camp.
At Deer Park Fit Body Boot Camp, we offer high-energy group sessions that are short, affordable, and can be tailored just for you based on your body and whatever you want to achieve.
Each of our 30-minute classes features our exceptional Afterburn technique, which combines Active Rest Training and High Intensity Interval Training to achieve three things:
The benefits of our signature workout will be amplified by the customized adjustments our certified personal trainers will provide during your session, as well as the dedication and energy that you bring to each class.
Worried you won't have the drive to achieve your goals? You can count on your trainer and classmates to cheer you on and help you find your inner strength whenever you need it!
Classes are available in the morning and evening so you can schedule your self-transformation with ease. Our fitness boot camp also includes a sit-down with our nutritionist to discuss your diet and how you can adopt healthier eating habits that align with your goals.
If you live in Deer Park, Babylon, North Babylon, Bayshore, Dix Hills, West Islip, or Wyandanch, don't miss your chance to reshape your body and frame of mind. With at home workouts from Deer Park Fit Body Boot Camp, you'll get a 100% Happiness Guarantee for your first 30 days.
To learn more about our fitness boot camp in Deer Park or to start your at home workouts, visit Deer Park Fit Body Boot Camp today.