The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Are you ready to invest in your health and happiness in a whole new way? At Daleville Fit Body Boot Camp, we provide a unique fitness boot camp program that empowers you to lose weight, build strength, and feel great!
We know you've got a lot going on, and you may not feel like you have the time, the money, or the energy to commit to a weight loss program. With our fitness boot camp, we've made it easier, more affordable, and more enjoyable to get in shape.
In order to deliver dramatic weight loss results that last, we've created a workout routine that brings High Intensity Interval Training and Active Rest Training together for twice the calorie-burning potential than a standard workout. During one 30-minute session, you'll burn more fat, build more muscle, and shift your metabolism into high gear for the next 32 hours.
Our fitness boot camp is a group training experience led by a certified personal trainer who will help each and every one of you reach your full fitness potential. In this environment you'll be able to:
You can choose morning or evening sessions, so any time can be the right time for your fitness boot camp training. Our program also features personalized nutrition coaching to complete your healthy new lifestyle.
When you show up for your first group training session at Daleville Fit Body Boot Camp, you're taking a giant step toward becoming more fit, feeling more energized, and feeling more confident about your appearance and abilities. However, everyone can use some encouragement before trying something new, which is why we'll make it easy to get started with our at home workouts.
Come discover how our fitness boot camp is helping people in Dalevile, Troutville, Fincastle, and Hollins discover their inner (and outer) strength. To learn more about our exciting approach to personal fitness, or to get started with your at home workouts, visit Daleville Fit Body Boot Camp today. We offer a 100% Happiness Guarantee for the first 30 days!