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1330 Prince Rodgers Ave, B7, Bridgewater Township, NJ, 08807

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 7 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Bridgewater Fit Body Boot Camp


1330 Prince Rodgers Ave B7
Bridgewater Township, NJ 08807
(908) 864-0082

Fit Body Boot Camp Members


At Bridgewater Fit Body Boot Camp, we don't think anyone should have to choose between enhancing their health and keeping up with their daily responsibilities. In fact, with our intense, affordable, and truly transformative fitness boot camp, we're making it possible for people in the Bridgewater area to adopt healthier habits every day!

If you want to lose weight and get in better shape, but constantly find yourself too overworked or exhausted to make it happen, our 30-minute workout sessions might just be the game-changer you've been waiting for.

What Our Fitness Boot Camp Can Do for You

When you're going to work, taking care of your kids, and just trying to stay on top of everything each day, it's easy to let health and fitness fall by the wayside. Our fitness boot camp makes it simpler than ever to make regular exercise and proper nutrition just as commonplace as your morning cup of coffee.

Through our fitness boot camp program, we can help you become fitter and more fierce by providing the following:

  • Convenient 30-minute group workouts in the morning or evening
  • Hands-on instruction and adjustments from a personal trainer within our group sessions
  • Help with goal-setting and external accountability from trainers and boot camp members
  • Smart, customized meal planning from a nutritionist

If you're skeptical that a 30-minute workout can really turn your life around, we completely understand. However, our training sessions aren't like anything you've experienced at the local gym.

We've developed our signature Afterburn workout technique to optimize every minute of your training. You can expect to burn twice the fat and calories as a traditional workout and increase your metabolism for a 32-hour period post workout.

Our exercises are designed to build lean muscle, so if one of your fitness goals is a smaller waistline, you can achieve it. You'll also gain strength, increase your energy level, and achieve physical feats you never thought you could!

Join our Boot Camp Community in Bridgewater Today

If you live in Bridgewater, Branchburg, Raritan, Somerville, or Martinsville, why not try out our fitness boot camp sessions? We want you to feel completely confident that you're on the right track when you start your fitness journey with us. Our at home workouts allow you try the boot camp experience for yourself.

Visit Bridgewater Fit Body Boot Camp today to get started with our at home workouts, and enjoy our 100% Happiness Guarantee for your first 30 days.