The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Berkley Fit Body Boot Camp! If you’re not feeling your 100% best… there is no time like the present to do something about it! Even if working out has never really been your thing, you’ll be surprised at how addicted you’ll become to our 30 minute fitness boot camp training sessions at Berkley FBBC.
What makes our fitness boot camp unlike any other workout experience in the Berkley area? We create a dynamic, fun, and results-driven environment where you can continually push yourself — all while enjoying the support, plus a bit of friendly competition, from our welcoming community.
While everyone who comes to Berkley Fit Body Boot Camp has their own fitness goals, ultimately, we’re all here to support each other on the journey to a healthier, happier lifestyle.
As soon as you step into one of our 30-minute Afterburn workout sessions, it’s hard not to get swept up in the energy and excitement of the people around you. Everyone here is discovering a strength they never knew they had. Each session is led by TWO experienced personal trainers (and nutritional coaches) who will take your fitness and ultimate goals into account so they may dial-in the workout just for you.
In addition to a great environment and personalized attention from our fitness professionals, there is an even bigger benefit to our fitness boot camp — the results. Thanks to our unique combination of Active Rest Training and High Intensity Interval Training, we can help you burn twice as many calories as a regular gym session.
Our focus is on developing lean muscle for a trim and toned look that will leave you feeling powerful without building bulk. You’ll also feel more energized, and your metabolism will keep working at a higher rate for up to 32 hours. In addition, we provide nutrition coaching so you can keep making the best choices for your body in between your workout sessions with us!
Are you ready to try an exciting new approach to fitness? Contact Berkley Fit Body Boot Camp today to get started with our at home workouts! Get ready to join the ranks of those from across Berkley, Huntington Woods, Royal Oak, Beverly Hills, Pleasant Ridge, and Ferndale who have embarked on this journey to better health with our fitness boot camp.