Welcome to Alexandria Fit Body Boot Camp! Find out how effective and inspiring exercise can be with one FREE week in our fitness boot camp in Alexandria!
Our signature Afterburn method is not like other workout regiments. We don't keep you for long hours, wear you out, or leave you with sore muscles. We run 30 minute workouts that keep a fast pace, produce over 30 hours of extended fat loss, and give you more energy!
These unmatched results come from our blend of High Intensity Interval Training (HIIT) and Active Rest Training. The dynamic formed between these two workout styles means you're always on the move. This invigorates your metabolism and leads to the continued period of results.
We give you the most efficient workouts around, using proven science and our years of experience. It's an amazing formula that's worked for so many others and can work for you, too.
We welcome people from all fitness levels to share in our exciting group workouts. Teaming up with other people who share your ambitions is an uplifting way to embark on your fitness journey. You get to be part of something truly special, and enjoy the amazing benefits of a supportive peer community.
We're proud of the way our fitness boot camp inspires all sorts of different people to success. This is the place to build your dream body and totally revamp your lifestyle into something healthy and active. Start your FREE week and experience what it's like to be part of our Fit Body Family!
The whole program runs on expert support. We never leave you in the dark, wondering how to do things or what choices to make. Our team of certified coaches eagerly run every session, providing instruction, leadership, and motivation along the way. Plus, they're always happy to answer your questions over Facebook, so you have access to guidance and advice whenever you need it.
Our comprehensive strategy to improve your health also includes expert nutritional help. We want you to choose a great diet plan that enhances your progress but doesn't force you to count calories or take all the fun out of eating. We value healthy diet choices that makes sense for the long term and provide you with healthy habits you can maintain.
So join our fitness boot camp in Alexandria for the best exercise run by passionate professionals who are dedicated to helping you succeed. Start your FREE week today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!