The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Alexandria Fit Body Boot Camp! Find out how effective and inspiring exercise can be with at home workouts from our fitness boot camp in Alexandria!
Our signature Afterburn method is not like other workout regiments. We don't keep you for long hours, wear you out, or leave you with sore muscles. We run 30 minute workouts that keep a fast pace, produce over 30 hours of extended fat loss, and give you more energy!
These unmatched results come from our blend of High Intensity Interval Training (HIIT) and Active Rest Training. The dynamic formed between these two workout styles means you're always on the move. This invigorates your metabolism and leads to the continued period of results.
We give you the most efficient workouts around, using proven science and our years of experience. It's an amazing formula that's worked for so many others and can work for you, too.
We welcome people from all fitness levels to share in our exciting group workouts. Teaming up with other people who share your ambitions is an uplifting way to embark on your fitness journey. You get to be part of something truly special, and enjoy the amazing benefits of a supportive peer community.
We're proud of the way our fitness boot camp inspires all sorts of different people to success. This is the place to build your dream body and totally revamp your lifestyle into something healthy and active. Start your at home workouts and experience what it's like to be part of our Fit Body Family!
The whole program runs on expert support. We never leave you in the dark, wondering how to do things or what choices to make. Our team of certified coaches eagerly run every session, providing instruction, leadership, and motivation along the way. Plus, they're always happy to answer your questions over Facebook, so you have access to guidance and advice whenever you need it.
Our comprehensive strategy to improve your health also includes expert nutritional help. We want you to choose a great diet plan that enhances your progress but doesn't force you to count calories or take all the fun out of eating. We value healthy diet choices that makes sense for the long term and provide you with healthy habits you can maintain.
So join our fitness boot camp in Alexandria for the best exercise run by passionate professionals who are dedicated to helping you succeed. Start your at home workouts today!