The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Weston Fit Body Boot Camp! Join us for at home workouts from our fitness boot camp in Weston and start an amazing new chapter!
Our Afterburn method is exactly what you need to transform your lifestyle and start living a fit, energetic life with a body that makes you proud. Our method takes convenience to the next level with sessions that last only 30 minutes! These short and energetic sessions produce major results, including up to 30 hours of post-workout fat loss!
We bring you this unbelievable progress using both High Intensity Interval Training (HIIT) and Active Rest Training. The pairing of these styles builds a workout of constant movement that revs up your metabolism and offers all kinds of benefits.
With your metabolism raised, you'll leave our gym feeling amazing and full of energy. Your body will be on the first stages of a full day of fat loss and lean muscle growth that moves you closer to the slim, toned body of your dreams.
It's a wonderful feeling that keeps you coming back for more. Plus, we use a group format so you'll have plenty of friendly companions to share this life-changing experience with. We find that team training is a far more fun and sustainable way to enjoy great exercise and keep yourself motivated and accountable.
For your added convenience, we offer early morning and evening time blocks that easily fit into your schedule. After all, our workouts only last half an hour!
Every aspect of our fitness boot camp is engineered to maximize your convenience and success. Try it out for yourself with our at home workouts!
The best thing about our program is our amazing team of certified fitness coaches. With their dedication, support, and constant instruction, you'll find that reaching your goals is easy. Great fitness planning can do incredible things, which is why it's such a luxury to simply rely on our experts to lead the way. They know exactly how to get the most out of you, and it doesn't even require complicated exercises. We use simple, safe routines that anyone can learn.
Our coaches also provide you with elite nutritional instruction, which helps you maximize your workouts with a healthy diet. Pairing these two pillars of a healthy life will create even faster progress and help you build long-term healthy habits.
Join our fitness boot camp in Weston and let our experts lead you to a fit, healthy life. Get started with your at home workouts today!