The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Orland Park Fit Body Boot Camp! The best thing about trying at home workouts from our fitness boot camp in Orland Park is that you get to discover how our Afterburn method sparks rapid results.
Our unique style is based around High Intensity Interval Training (HIIT) and Active Rest Training. These methods work together to form a super quick, 30-minute workout that fills every moment with invigorating movement and gives your metabolism a huge boost. When the half hour is over, you'll experience a period of up to 32 hours of epic results.
These effects include both lean muscle growth and intense fat loss, not to mention a huge spike in overall energy. Our method does amazing things for your body, and it only takes 30 minutes of your time. Efficiency like this is exactly what you need to make real progress and build fitness habits that actually stick.
We make the workouts fun and positive with a high-energy group workout style that pushes everyone to cooperate and give their best effort. It's a wonderful social dynamic that encourages mutual support and gives you more reasons to keep coming back.
These sessions can be accessed at your convenience, with early morning and evening time slots available. We want to make it as simple and easy as possible for you to enjoy life-changing progress without disrupting your daily priorities.
Try our at home workouts and experience this amazing journey for yourself!
Letting our experienced team of experts manage your fitness journey is a great way to cut out all the stress of getting in shape. Our fitness boot camp provides everything you need and only requires your trust and attention.
Our coaches are deeply passionate about health and fitness, and being in their presence will inspire you to do great things. During the workouts, you'll get plenty of direct instruction in order to lock down perfect form and get comfortable with each and every routine. Between sessions, you can count on our team to give you additional advice that can help you get the results you're looking for.
Most significantly, we provide expert nutritional guidance to propel your fitness journey to the next level. Our amazing workouts are powerful on their own, but when you combine them with the benefits of a good diet, you'll be well on your way to achieving your goals.
Join our fitness boot camp in Orland Park for incredible workouts and an abundance of expert wisdom. Start your at home workouts now!