The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Ready to lose weight fast and feel great doing it? At Downington Fit Body Boot Camp, our fitness boot camp provides a fast, convenient way to shed pounds and build strength, but it’s so much more than that. It’s also a chance to overcome your self-doubt, boost your confidence, and discover how strong you really are.
At Downington Fit Body Boot Camp, we’ve created a rapid weight loss program that will transform your body in a meaningful and sustainable way. All you need is 30 minutes of spare time and the drive to finally get fit.
Our Afterburn workout is designed to accelerate your weight loss during and after every session. Our 30-minute boot camp workout is packed with High Intensity Interval Training and Active Rest Training techniques that target every part of your body, doubling your fat loss and developing your lean muscles.
Now here’s the kicker. After you leave our gym in Downington, your body will KEEP burning fat at an accelerated pace for more than 24 hours. You could be driving to work, grabbing lunch with friends, or sleeping comfortably in bed, and your body will STILL be working off those calories and furthering your fitness goals.
But anyone who has tried and failed to lose weight in the past knows that a good workout method isn’t enough to achieve lasting results. You need support, accountability, motivation, and the ability to make healthier choices outside the gym as well. Thankfully, our fitness boot camp in Downington provides all of that and more.
Our workouts are led by certified personal trainers who will guide you, correct your technique, and help you map out workable fitness goals. Then, you’ve got a welcoming and inspiring community of fitness boot camp members from Downington, Thorndale, Coatesville, and Caln who will lift you up, keep you honest, and make each workout a lot of fun too.
To help you and your family embrace a healthier lifestyle at home, we’ll also schedule a session with a nutrition coach who can recommend meal plans and dietary changes that make the most sense for your budget and routine.
So there you have it — your roadmap to a fitter, healthier, and more confident version of you! To try at home workouts from our fitness boot camp, contact Downington Fit Body Boot Camp today and enjoy our Happiness Guarantee for the first 30 days.