We are Fit Body Boot Camp: the popular international personal training center franchise. We specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere.
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, high-energy sessions focused on weight loss & body toning. At its core, we deliver personal training in a group setting.
We are Trisha and Stephen Long, owners of St. Matthews Fit Body Boot Camp located in Louisville, KY. As lifelong fitness enthusiasts, we know what it takes to get into AND stay in shape over the long haul. You see, as busy working parents, we face the same daily challenges that a lot of people encounter when it comes to maintaining healthy habits. With work commitments, school, and extracurricular activities, it’s easy to put health and fitness on the back burner.
That’s why we love the Fit Body Boot Camp fitness model…it’s a simple, effective, proven method for achieving fitness goals with minimal time commitments. Workouts can be scaled to any fitness level, making Fit Body Boot Camp the right place for achieving your health and fitness goals.
Fill out the form below to connect with your local Fit Body about how you can get started.