Looking to lose weight and keep it off for good? At Fit Body Boot Camp, our 30-minute workouts in St. John’s Bluff, Jacksonville, FL, are built to help you burn fat, build strength, and boost your metabolism, all in a fun, fast-paced setting that fits perfectly into your busy lifestyle. You’ll see real results without spending endless hours at the gym.
Each workout is powered by our proven Afterburn formula, combining high-intensity intervals with active recovery to maximize your calorie burn and keep your metabolism elevated long after class ends. With certified coaches leading every session, you’ll get expert guidance, motivation, and accountability to ensure you’re always progressing toward your goals.
What makes our location in St. John’s Bluff unique is the strong sense of community and local pride that defines this area of Jacksonville. Surrounded by scenic nature trails, parks, and a vibrant coastal vibe, it’s the perfect place to embrace a healthy, active lifestyle. When you join our Fit Body Boot Camp family here, you’re not just working out. You’re becoming part of a supportive local community that celebrates every win and keeps you inspired every step of the way.
The weight loss workouts in St. John’s Bluff, Jacksonville, FL, are led by certified coaches and tailored to your fitness level, giving you the perfect balance of challenge and support. With expert instruction, accountability, and a motivating community, you’ll stay consistent, confident, and excited to show up and make progress every time you walk through the door.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn boot camp workouts that’ll have you burning calories even after you’re done.
Every fitness coach is an experienced certified personal trainer dedicated to motivating you and helping you lose weight for the last time.
Enjoy the amazing community of like-minded individuals motivated to help you lose weight for the last time.
Our group workouts in St. John’s Bluff, Jacksonville, are made for every fitness level, whether you’re just starting out or jumping back into your routine. With certified coaches guiding each session and a supportive community cheering you on, you’ll get the motivation, accountability, and confidence you need to stay consistent and reach your goals.
At Fit Body Boot Camp, our signature Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest to deliver powerful, time-efficient results. This unique approach used in our workouts in St. John’s Bluff, Jacksonville, FL, keeps your heart rate elevated and your body moving, helping you burn more fat, boost your metabolism, and achieve sustainable weight loss in just 30 minutes.
But the Afterburn formula goes beyond fat-burning; it’s about building total-body strength, improving endurance, and enhancing your overall fitness. By keeping your metabolism elevated long after class ends, every workout continues to work for you, helping you see faster, longer-lasting fat loss results without spending hours in the gym.
Fit Body Boot Camp’s workouts combine High-Intensity Interval Training (HIIT) with the Afterburn formula to help you burn fat, boost endurance, and improve overall fitness. Through quick bursts of effort followed by short recovery periods, your metabolism stays elevated for up to 36 hours after class, so you continue burning calories long after the workout ends.
As you build lean muscle and strengthen your body, you’ll naturally burn more calories even at rest while feeling more energized throughout the day. Every 30-minute group workout in St. John’s Bluff, Jacksonville, FL, is designed to challenge you at your own pace, keep you motivated, and help you achieve noticeable results in less time.
Our weight loss workouts in St. John’s Bluff, Jacksonville, use Active Rest Training to keep your body engaged from start to finish. Instead of stopping completely during recovery, you’ll stay moving with light activities like stretching or jogging that target different muscles while keeping your heart rate between 30% and 60% of its maximum.
This method helps speed up recovery, reduce downtime, and leave you feeling stronger and more energized after every session. By keeping your heart rate elevated throughout the workout, you’ll burn more calories in just 30 minutes than with a traditional routine — all while staying focused, active, and fully in the zone.
Our Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest to create powerful, results-driven sessions for all fitness levels. Led by certified fitness coaches in St. John’s Bluff, Jacksonville, FL, each class focuses on proper form, safety, and efficiency, so you can push yourself, stay engaged, and get the most out of every 30-minute workout.
If you’re working through an old injury or need modifications, we’ve got you covered. Every session can be customized to match your abilities and comfort level, ensuring you train safely while still making progress. With hands-on coaching, encouragement, and a supportive atmosphere, we’ll help you feel confident from day one and stay motivated every step of the way.
At Fit Body Boot Camp, we believe fitness should be accessible to everyone — no matter your age, experience, or current fitness level. Our “Low Risk, High Reward” workouts are designed to keep you safe while delivering real results, and our certified coaches are always ready to provide modifications or adjustments to match your needs. Whether you’re recovering from an injury or easing into exercise, you’ll always have the support you need to move confidently.
We’re more than just a workout — we’re a community that empowers you to overcome obstacles, stay consistent, and enjoy the journey. Here, you’ll build healthy habits, gain strength, and boost your confidence alongside people who cheer you on every step of the way. At Fit Body Boot Camp, we’re here to help you achieve results that last and make fitness something you truly look forward to.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s face it: 1-on-1 personal training can be expensive and hard to sustain long term. Yet, the personalized care and guidance from a fitness coach are key to seeing real, lasting results. So, what’s the solution?
At Fit Body Boot Camp, our boot camp sessions offer the best of both worlds. With 20-30 participants per session and at least two fitness coaches on hand, you get the benefits of personal attention without the hefty price tag. It’s like splitting the cost of personal training while still receiving the expert guidance and support you need to crush your goals.
But that’s not all. From day one, you’ll join a welcoming community of individuals who share similar fitness journeys. This built-in support system provides encouragement, accountability, and inspiration to keep you motivated. Whether you’re swapping tips, sharing progress, or cheering each other on, the camaraderie extends far beyond the gym.
Fill out the form below to connect with your local Fit Body about how you can get started.
