Don’t Let Age Stop You From Your Health Goals
All Fitness Levels Welcome
Don’t Be Held Back Any Longer
As you age, new challenges and obstacles begin to emerge.
Physical limitations start to add up, and motivation seems to dip with each passing day.
Routine activities start to become more difficult, which makes you feel like your dreams and desires are even further out of reach.
But we believe your age should not determine your ability.
We understand you’re in a season of life where your needs are different, which is why our award-winning small group fitness program is designed specifically for adults 55+ using our “Fit Forever Formula”.
Why Fit Body Forever
It’s Never Too Late to Get Started…
Keep up, stay sharp, and do more of what you love. Fit Body Forever is a small group fitness program designed specifically for adults 55+.
Build Strength
So you can pop up off the floor and take on any activity or project.
Boost Stamina
So you’ll be able to play with the grandkids when you want and be ready to do it again the next day.
Increase Stability
So you can reduce or prevent chronic aches and pains that are keeping you from doing what you love.
Designed With Your Needs in Mind
We aren’t just another gym. We’re a fitness program for the rest of your life.
We know you may have doubts about starting a new fitness program.
Well, you can put your mind at ease because at Fit Body Forever, our certified coaches have been trained to work with older adults regardless of physical limitations.
Our team will keep you safe, and your workouts will take place in a fun, non-intimidating environment with other adults 55+ just like you.
Testimonials
The results speak for themselves.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
How to Get Started
Your Only Regret Is You Didn’t Start Sooner
Our Fit Body Forever coaches will guide you through our new and cutting edge workout program that's designed to work on the four most critical factors that you need—Functional Mobility, Power, Balance, and Stamina—so that you can live an active and independent life and enjoy all those grand adventures ahead of you!
Schedule An Orientation + Assessment
Meet our team, tour the facility, and learn what to expect so you’re comfortable and confident going into your first workout.
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Try Out The Program
Make sure it’s a good fit for you and your schedule, and start making new friends.
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Attend 1-on-1 Goal Setting Strategy Session
Sit down with one of our certified coaches to send new fitness goals based on where you are and where you want to go so we can develop a personalized plan to help you get there.
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