Prosper, TX

About Our Personal Training Center In Prosper, TX

About Fit Body Boot Camp Prosper, TX

We Are America’s Favorite 30-Minute Fat Loss Fitness Boot Camp

We are Fit Body Boot Camp: the popular international personal training center franchise. We specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere.


Our Mission

Inspiring Fitness & Changing Lives Every Day

At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, high-energy sessions focused on weight loss & body toning. At its core, we deliver personal training in a group setting.

About Our Franchise Owner: Coach Paul

Hey Fit Fam! I’m Coach Paul, the owner here at Prosper Fit Body Boot Camp and I am so grateful for discovering and becoming a part of the Fit Body Family and its global mission of Inspiring the power of Fitness and positively Changing lives!

So my background story might share some similar details to yours…

I grew up in suburban Chicagoland with family traditions that centered around the kitchen table (5pm Sunday Spaghetti was a requirement, not an option) and fast foods like pizza, hot dogs, cakes, cookies, and happy meals were staples.

Although I grew up physically active playing all kinds of sports as well as started to train at a gym when I was only 11, it wasn’t until my early teens that I realized my eating habits and chosen behaviors were actually holding back my performance and impacting my overall health and well-being.

My parents, through no fault of their own, only wanted better for me than they had growing up, which was to be well cared for, loved, and well-fed. And back then nutrition really wasn’t a hot topic at home or in society.

And even with tragedy striking at a young age, I honestly wouldn’t change a thing about my behaviors and the experiences I had, because it set me on the path to becoming a guide to others in optimizing their healthspan and longevity through Fitness, Nutrition, and Mindset so they could get control of their life and reach their full potential.

You see, at age 11 my father had a stroke and heart attack right in front of me and thankfully survived, but he was only 42.Then many years later, my cousin passed away from a sudden heart attack, he was 51.

Shortly after, my aunt passed away from a pulmonary embolism at 75. Next was another cousin who suffered a heart attack at 50 and luckily survived.

fit body boot camp

Then in March of 2023, ten days after her 70th birthday, my own mother passed away due to what I suspect was another pulmonary embolism… But through all of this pain and heartache, each time on the other side of it, I kept realizing one thing over and over…

That we have the Power to PREVENT this.

We have the Power to put a stop to these sudden tragedies and losses with their physical, mental, and financial burdens. And just because our parents, family, or those closest to us may have endured terrible suffering or died younger than they should have, does not mean that you have to do the same.

So while all of these tragedies were happening around me, I made the choice to start living a life of optimization and prevention to be my best self and be an asset to everyone that counts on me.
While on this journey, I discovered Fit Body Boot Camp with its fully comprehensive fitness, nutrition, mindset, and community-based support system.

And I saw the incredible physical, mental, and emotional changes that people were having not only because of the effective 30-minute workouts, but more importantly because of the relationship-driven guidance of their coaches and the community they were a part of. The transformations absolutely blew me away! That’s when I decided to go all-in with Fit Body and become a partner with them in leading the global charge of guiding others towards living a long and thriving life that’s free from chronic diseases, emotional suffering, and the financial burden that we have total control of preventing.

So if you’re ready to change the ingrained habits that are holding you back, accept new challenges, and venture outside of your comfort zone the team here at Prosper Fit Body is ready to WALK RIGHT BESIDE YOU on your transformation journey of wellness! AND We’re ready to be your Guide in putting a stop to these needless and preventable diseases that can restrict you from living a better and longer life spent with family, friends, pursuing your passions, and doing meaningful work. We can’t wait for you to become a part of our Prosper FBBC Family!

Stay Healthy, Stay Happy.

coaches vs personal trainers

6 Week UTP

Lose at least 10 pounds in 6 weeks... guaranteed... or it's free until you do!

*at participating locations only

Change Your Life Today!

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