If you’ve ever thought personal training was “a chore” or “just another thing on the to-do list” then you’re in for an awesome surprise!
At Fit Body Boot Camp, our personal training sessions are exciting, high-energy workouts, and they’re only 30 minutes long — meaning you’ll be challenged and making progress for every second of your workout.
That’s because our commitment is to deliver “The Best 30 Minutes of Your Day.” We accomplish this by having the friendliest coaches, the most positive community, and the most dynamic workouts — all in a clean, modern space maintained to the highest standards.
At Fit Body Boot Camp, we welcome all fitness levels, no matter where you’re at.
We offer 1-on-1 care and attention for a fraction of the cost of other personal training programs.
When you become a member of Fit Body Boot Camp, you become a part of our family and community.
The greatest advantage of personal training is that it comes with direct motivation and feedback from a knowledgeable, caring coach. That’s why, at Fit Body Boot Camp, we are so proud to make personal training results available to more people.
In a perfect world, we would want everyone to have personal training so they could enjoy the lean body, boundless energy, and inner confidence they desire! Read on to discover how we’re turning that vision into a reality.
It’s a common myth that personal training is only for people who already meet a certain level of fitness. In fact, our friendly fitness coaches at Fit Body Boot Camp are ready to welcome people at ANY fitness level.
We know from experience that anyone can achieve the fitness transformation they hope for with the right personal training. Many of our clients are surprised and delighted to see how strong they really are after just a few sessions!
And if you come in with an existing injury -- no problem. Our coaches can easily modify our personal training to keep you safe and still provide the maximum calorie burn you need to reach your fitness goals.
For your first Fit Body Boot Camp workout, please wear appropriate fitness attire along with comfortable athletic shoes. Beyond that, all you need to bring is a water bottle, a small hand towel, and a positive attitude!
You do NOT need to bring any equipment of your own. Our workouts require little equipment, and everything you need is already onsite. Check out our FAQs for more information about your first workout at North Syracuse Fit Body Boot Camp.
At Fit Body Boot Camp, we don’t just hire “personal trainers.” We hire “fitness coaches” who offer something far greater. A fitness coach is certified with the same knowledge of the human body, but it doesn’t stop there. We also seek out and train coaches based on their emotional intelligence and passion for fitness.
A fitness coach brings their heart and soul to group personal training. They don’t just share their knowledge — they forge a bond of trust with every boot camp member so they can bring out the best in them. When you work out with one of our fitness coaches, you’ll be amazed by your own abilities. You’ll be so full of inspiration and energy that you reach higher than you ever thought you could on your own.
Unlike traditional personal training, the support we provide at Fit Body Boot Camp doesn’t stop just because you’re back home. We recognize that your diet and lifestyle are just as important as exercise for achieving the results you seek.
That’s why our fitness coaches will follow up with you that very first day to help you get the best rest and recovery before you come in for the next session. They’ll also be there to answer any questions you may have about our program.
In fact, our coaches will ALWAYS be there to provide motivation, accountability, and guidance — whether you just finished session #1 or session number #100! They’ll even follow up to make sure you’re okay if you miss a session or two.
We know sometimes life gets in the way, and we also know that consistency is the most important factor in achieving your health and fitness goals. The important part is to remember you’re never alone on this journey — you’ve got a fitness family ready to help you stay on track!
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.
Fill out the form below to connect with your local Fit Body about how you can get started.