Have you ever spent hours on the treadmill and thought, “Isn’t there a better way to lose weight?” There is! At Fit Body Boot Camp in Murrieta, CA, our 30-minute boot camp workouts are designed to deliver maximum fat-burning results in minimal time, perfect for locals juggling busy schedules, family life, and the active Murrieta lifestyle.
Our proven formula helps you burn twice the calories in just 30 minutes compared to a traditional hour-long gym session. We also make healthy eating simple, practical, and even fun, so the results you earn are ones you can maintain.
With our signature Afterburn formula, residents from Sun City, Murrieta Hot Springs, and the surrounding Temecula Valley area can transform their bodies while staying active, enjoying the outdoors, and fitting fitness seamlessly into their daily routines.
It doesn’t matter if you’re an experienced gym goer or if you haven’t touched cardio or a weight in years. We welcome all fitness levels and have a community where everyone is welcome and supported.
Burn fat and hit your goals in as little as 30 minutes.
Our coaches are experienced certified personal trainers.
Enjoy the amazing community of like-minded individuals.
At Fit Body Boot Camp, we welcome all fitness levels. Our friendly certified coaches and positive community will support and motivate you throughout your weight loss journey in our group workouts in Murrieta.
Our signature Afterburn formula combines High-Intensity Interval Training (HIIT) with Active Rest Training to deliver one of the most effective and sustainable approaches to weight loss. Designed for busy Murrieta locals, it helps reduce body fat, increase strength and endurance, enhance athletic performance, and support overall wellness so you can keep up with the city’s active lifestyle without sacrificing results.
High-Intensity Interval Training (HIIT) uses short, powerful bursts of activity to spike your metabolism and keep it running at an elevated rate for up to 36 hours after your workout, meaning your body continues to burn calories even while you sleep! During a HIIT session, you’ll push your body to its limits in focused intervals, broken up by brief recovery periods. The hallmarks of HIIT are maximal effort, strategic duration, and short rest periods. For Murrieta locals looking to fit fitness into busy schedules, this approach keeps every boot camp workout dynamic, fun, and engaging. Those short 30 minutes fly by because your mind and body are constantly challenged, and our experienced fitness coaches are always introducing new techniques to keep you motivated and energized. HIIT is ideal for weight loss because it not only revs up your metabolism but also builds lean muscle. Since lean muscle burns more calories at rest, it transforms your body into a fat-burning machine. With a higher metabolism, you’ll burn more fat, feel more energized, and be ready to take on Murrieta’s active lifestyle, whether it’s hiking local trails, enjoying family activities, or exploring the city’s parks.
Active Rest Training bridges the gaps between exercises with movements like jogging, dynamic stretching, and low-impact activities that engage different muscle groups. This approach keeps your heart rate elevated at 30% to 60% of its maximum while giving your primary muscles time to recover. Research shows that incorporating Active Rest during workouts speeds up post-exercise recovery, minimizing downtime and allowing you to return to your busy day with renewed energy. It also ensures you’re ready to tackle your next boot camp session feeling strong and motivated. Perhaps most importantly, Active Rest Training helps you burn more calories in the same timeframe. By continuously challenging your body and keeping your heart rate elevated throughout the workout, every 30-minute session becomes more effective and efficient for fat loss and overall fitness.
Our Afterburn formula, combining HIIT and Active Rest Training, is designed to work for people at every fitness level. At Fit Body Boot Camp, our certified personal trainers, what we call fitness coaches, are there to guide you through every movement, ensuring proper form and helping you get the most out of each exercise. If you have a prior injury or special considerations, they can modify exercises so that every workout is safe, effective, and accessible. Our mission is simple: to make sure you’re safe, motivated, and making progress with every second of every boot camp session!
Have you had an injury in the past that affects your mobility or strength? Or are you concerned about injuries in general while working out? Rest assured, we’ve thought of everything! If you have an existing injury, our friendly fitness coaches can easily modify any boot camp workout to make sure you still get the calorie burn and weight loss results you’re looking for. Our goal is to make fitness accessible and affordable for everyone. The last thing we want is for you to miss out on this awesome experience that goes way beyond just the workout. We want nothing to stand in your way to fitness, health, and being part of a supportive community. At Fit Body Boot Camp, all of our workouts are programmed to be “Low Risk, High Reward.” There are plenty of high-risk exercises that athletes, bodybuilders, and weight lifters are willing to use in their training that simply aren’t necessary for weight loss. Because your goal is to lose fat and tone your muscles, we keep the exercises simple and safe so you can workout with confidence and peace of mind!
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training is simply too expensive for most people to stick with long-term. Yet, if you want to see real progress and do it in a safe way, the best results will come from the personal care and attention that only a true fitness coach can provide. So, what’s the solution?
Our boot camp workouts have a solution already built in! In our small sessions, we typically have 20-30 attendees with 2 or more fitness coaches present. This allows you to split the cost of 1-on-1 training for dramatic savings — without sacrificing any of the same attention and care you need to reach your health and fitness goals.
You’ll get access to much more than that. You will also be plugged in from day one into our supportive and welcoming community of like-minded individuals. It is in these communities that you will find the support and motivation you need, even by just getting to know each other’s own fitness journey. There is much to learn from your peers, and they want to get to know you! Even outside of your boot camp workouts, you’re only one click, one text, or one call away from getting the motivation and tips you need to stay on track with your fitness journey.
