Ready to lose weight and keep it off for good? At Fit Body Boot Camp, our 30-minute workouts in Marquette, MI, are designed to help you burn fat, rev up your metabolism, and see real, lasting results all without spending hours in the gym.
Every group session is high-energy and led by nationally certified coaches who are committed to your progress. Our proven Afterburn formula blends high-intensity intervals with active rest to maximize calorie burn during and after your workout. Paired with personalized nutrition tips and built-in accountability, our program supports you every step of the way.
Surrounded by the natural beauty of Lake Superior and the vibrant spirit of downtown Marquette, our gym reflects the energy and resilience of the community we serve. Whether you’re hiking Hogback Mountain or walking the Iron Ore Heritage Trail, Fit Body Boot Camp helps you build the strength and stamina to enjoy everything Marquette has to offer —while transforming your health for the long haul.
The weight loss workouts in Marquette, MI, are led by experienced coaches and tailored to fit your individual pace and goals. With personalized modifications, expert support, and a motivating community behind you, each session is designed to keep you challenged, focused, and inspired — making it easier to stay consistent and enjoy every step of your fitness journey.
Burn fat and hit your goals in as little as 30 minutes.
Our coaches are experienced certified personal trainers.
Enjoy the amazing community of like-minded individuals.
Our group workouts in Marquette are built to support every fitness level, whether you’re just starting out or returning after a break. With certified coaches leading the way and a positive, uplifting community beside you, you’ll get the personalized guidance and motivation needed to stay consistent, build confidence, and keep progressing on your weight loss journey.
Our signature Afterburn workout combines High-Intensity Interval Training (HIIT) with Active Rest to deliver fast, effective results. This science-backed method employed in our workouts in Marquette, MI, keeps your heart rate elevated and your body moving throughout the session, helping you burn calories efficiently while supporting long-term weight loss.
But the benefits go far beyond fat burning. The Afterburn formula helps you build lean muscle, boost endurance, and improve overall fitness. Plus, it keeps your metabolism elevated for hours after your workout ends, so you continue burning calories long after you’ve left the gym, making every minute count.
At Fit Body Boot Camp, our workouts fuse High-Intensity Interval Training (HIIT) with the Afterburn formula to help you burn fat and improve total-body fitness. HIIT combines short, intense bursts of effort with brief recovery periods, boosting your metabolism and keeping it elevated for up to 36 hours after your workout ends.
As you gain lean muscle, which naturally increases your resting calorie burn, your body becomes more efficient at shedding fat, and your daily energy levels rise. Each group workout in Marquette, MI, is designed to challenge you at your pace, keep you motivated, and deliver powerful results in just 30 minutes.
Our weight loss workouts in Marquette utilize Active Rest Training to keep you moving throughout your entire session, even during breaks. Rather than stopping completely, you’ll stay engaged with light activities like stretching or gentle jogging, which activate different muscle groups while maintaining your heart rate between 30% and 60% of its max for optimal fat-burning.
This method helps speed up recovery, reduce downtime, and leave you feeling energized rather than worn out. By keeping your heart rate elevated, you’ll burn more calories in just 30 minutes compared to traditional workouts, all while staying focused, challenged, and fully involved from beginning to end.
Our Afterburn formula combines High-Intensity Interval Training (HIIT) with Active Rest to create fast, effective workouts that deliver results for all fitness levels. Whether you're new to exercise or looking to challenge yourself further, our certified fitness coaches in Marquette, MI, will guide you through each session with an emphasis on proper technique, safety, and performance.
Working through an old injury or need modifications? We've got you covered. Every workout can be adjusted to match your individual needs, ensuring you feel safe, supported, and empowered. From your first class on, we’re here to provide expert coaching and consistent motivation to help you stay focused and reach your fitness goals with confidence.
Our Afterburn formula combines High-Intensity Interval Training (HIIT) with Active Rest to create fast, effective workouts that deliver results for all fitness levels. Whether you're new to exercise or looking to challenge yourself further, our certified fitness coaches in Marquette, MI, will guide you through each session with an emphasis on proper technique, safety, and performance.
Working through an old injury or need modifications? We've got you covered. Every workout can be adjusted to match your individual needs, ensuring you feel safe, supported, and empowered. From your first class on, we’re here to provide expert coaching and consistent motivation to help you stay focused and reach your fitness goals with confidence.
At Fit Body Boot Camp, our goal is to make fitness approachable and affordable for everyone, no matter your current fitness level, past experience, or physical challenges. If you’re recovering from an injury or feeling unsure about starting, you’re not alone. Our “Low Risk, High Reward” workouts are led by certified coaches who are trained to provide modifications, so you can exercise safely while still making meaningful progress.
We believe setbacks shouldn’t stop you from moving forward. This isn’t just a workout class, it’s an opportunity to create positive change, build confidence, and join a supportive, high-energy community that’s with you every step of the way. We’re here to help you lose weight for good and enjoy the process of becoming the healthiest version of yourself.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training is simply too expensive for most people to stick with long-term. Yet, if you want to see real progress and do it in a safe way, the best results will come from the personal care and attention that only a true fitness coach can provide. So, what’s the solution?
Our boot camp workouts have a solution already built in! In our small sessions, we typically have 20-30 attendees with 2 or more fitness coaches present. This allows you to split the cost of 1-on-1 training for dramatic savings — without sacrificing any of the same attention and care you need to reach your health and fitness goals.
You’ll get access to much more than that. You will also be plugged in from day one into our supportive and welcoming community of like-minded individuals. It is in these communities that you will find the support and motivation you need, even by just getting to know each other’s own fitness journey. There is much to learn from your peers, and they want to get to know you! Even outside of your boot camp workouts, you’re only one click, one text, or one call away from getting the motivation and tips you need to stay on track with your fitness journey.
Fill out the form below to connect with your local Fit Body about how you can get started.
Fill out the form below to connect with your local Fit Body about how you can get started.
