Ready to lose weight and keep it off for good? At Fit Body Boot Camp, our efficient 30-minute workouts in Lewis Center, OH, are built to help you burn fat, boost your metabolism, and see real results, without spending hours stuck in a traditional gym routine.
Each group session is fast-paced, fun, and led by certified coaches who are there to guide you every step of the way. Our signature Afterburn formula combines high-intensity training with strategic recovery, so your body keeps burning calories even after you leave class. We also provide nutrition coaching and ongoing accountability to help you stay on track and reach your goals faster.
Set in a growing community just north of Columbus, Lewis Center is known for its family-friendly atmosphere and active lifestyle, and our gym is proud to reflect those values. At Fit Body Boot Camp, you’ll find more than just a workout; you’ll discover a positive, encouraging environment where your progress is celebrated and your potential is limitless.
The weight loss workouts in Lewis Center, OH, are led by certified coaches who customize each session to challenge you at your own pace. Whether you’re new to fitness or getting back on track, you’ll receive expert guidance, genuine accountability, and consistent motivation, all in a welcoming environment that makes it easy to show up, stay committed, and enjoy your journey to lasting results.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn boot camp workouts that’ll have you burning calories even after you’re done.
Get the motivation and personalization you need from our certified fitness coaches who are committed to supporting your fitness journey.
Enjoy the amazing community of like-minded individuals dedicated to help you lose weight for the last time.
Our group workouts in Lewis Center are built for every fitness level, from total beginners to those returning to their routine. With supportive, certified coaches by your side and a community that truly cares, you’ll get the guidance, accountability, and motivation you need to stay consistent, build confidence, and achieve your weight loss goals.
At Lewis Center Fit Body Boot Camp, we’ve designed our signature Afterburn workouts to deliver fast, effective results by combining High-Intensity Interval Training (HIIT) with Active Rest. This powerful method, used in our workouts in Lewis Center, OH, keeps your heart rate up and your body constantly moving, helping you burn fat and stay energized all in just 30 minutes.
What makes the Afterburn approach so effective is its ability to keep your metabolism elevated long after your workout is over. In addition to promoting fat loss, it helps you build lean muscle, boost endurance, and improve overall fitness, making every fitness session a step toward lasting health and confidence.
Fit Body Boot Camp’s training method fuses High-Intensity Interval Training (HIIT) with our signature Afterburn formula to accelerate fat loss and boost total-body fitness. HIIT involves short, intense bursts of activity followed by brief recovery periods, helping elevate your metabolism and keep it running in high gear for up to 36 hours after your session ends.
As your strength increases and lean muscle builds, your body naturally becomes more effective at burning calories, even while at rest. Our 30-minute group workouts in Lewis Center, OH, are designed to challenge you at your pace, keeping you motivated and focused while delivering measurable results in less time.
Our weight loss workouts in Lewis Center use Active Rest Training to keep you moving throughout the entire session, even during recovery. Rather than stopping completely, you’ll stay engaged with light movements like marching in place or gentle stretches, which target different muscle groups and help maintain a heart rate between 30% and 60% of your maximum.
This method not only speeds up recovery but also maximizes calorie burn and helps you stay energized. By keeping your heart rate elevated and your body in motion, you’ll burn more in just 30 minutes than during many longer workouts, all while staying mentally focused and physically active from start to finish.
Our unique Afterburn approach combines High-Intensity Interval Training (HIIT) with Active Rest to create fast, effective workouts that suit all experience levels. Whether you're stepping into fitness for the first time or looking to push past a plateau, our certified fitness coaches in Lewis Center, OH, ensure each movement is performed safely and effectively to deliver maximum results.
If you're working through a previous injury or need modifications, we’ve got you covered. Every session can be adapted to fit your specific needs. With expert instruction, encouragement, and a focus on your personal progress, we help you stay confident, consistent, and motivated throughout your fitness journey.
At Fit Body Boot Camp, we believe fitness should be accessible to everyone, no matter your current ability, past injuries, or experience level. That’s why our workouts are designed with a “Low Risk, High Reward” approach. Our certified coaches are always prepared to offer personalized modifications to keep you safe while still challenging your body and delivering real results.
We know that stepping into a new routine can be intimidating, but you don’t have to do it alone. Our classes offer more than just physical transformation; they provide a path to lasting change through community, confidence, and consistent support. At Fit Body Boot Camp, we’re here to help you reach your goals and enjoy the journey every step of the way.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s face it: 1-on-1 personal training can be too expensive for most people to commit to long-term. However, if you’re looking for real progress in a safe, effective way, nothing beats the personalized attention of a dedicated fitness coach. So, what’s the solution?
Our boot camp workouts offer the best of both worlds. In our small group sessions, typically with 20-30 participants and two or more fitness coaches, you get the benefits of personalized care at a fraction of the cost of 1-on-1 training. You’ll still receive the attention and guidance you need to hit your fitness goals without breaking the bank.
But there’s even more: from day one, you’ll be part of a supportive, welcoming community of like-minded individuals. In our community, you’ll find motivation and support — whether you’re sharing fitness journeys or learning from one another’s experiences. And even outside your workouts, our coaches and peers are just a message away, ready to offer advice and keep you on track with your fitness goals.
Fill out the form below to connect with your local Fit Body about how you can get started.
