Start a Trial
We've listed the FBBC studios closest to you below. Select one to get started!
We've listed the FBBC studios closest to you below. Select one to get started!
Ready for a better way to lose weight and keep it off? Our 30-minute workouts in Heber City, UT, are designed to deliver fast, effective results without spending hours at the gym. Whether you’re just getting started or looking to break through a plateau, our program is built to help you transform your body and boost your energy.
Each high-energy group workout at Fit Body Boot Camp is led by certified fitness coaches who genuinely care about your progress. Using our proven Afterburn formula, we help your body continue to burn fat long after the session ends. Combined with simple nutrition coaching, real accountability, and a community that supports you, our fitness classes make success feel achievable and enjoyable.
This isn’t just another workout, it’s a lasting lifestyle change. In a place like Heber City, where wellness and outdoor living go hand in hand, we’re proud to offer a program that supports your goals both inside and outside the gym.
Our weight loss workouts in Heber City, UT, are coach-led, adaptable, and built to push you at a pace that’s right for you. With expert instruction, real accountability, and a supportive community behind you, you’ll stay motivated and confident in an environment where showing up feels rewarding and progress comes naturally.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn boot camp workouts that’ll have you burning calories even after you’re done.
Every fitness coach is an experienced certified personal trainer dedicated to motivating you and helping you lose weight for the last time.
Enjoy the amazing community of like-minded individuals motivated to help you lose weight for the last time.
Our group workouts in Heber City are designed for every fitness level, welcoming both beginners and seasoned athletes. Led by certified, friendly coaches and backed by a supportive community, each session gives you the guidance, motivation, and encouragement you need to stay committed and confident on your weight loss journey.
At Fit Body Boot Camp, our signature Afterburn workouts blend High-Intensity Interval Training (HIIT) with Active Rest. This is a proven approach used in our workouts in Heber City, UT, to support long-term weight loss. This method keeps your heart rate up while allowing your body sufficient recovery to stay strong and effective throughout the session.
More than just fat burning, this training enhances your strength, endurance, and overall well-being. Thanks to the Afterburn effect, your metabolism stays elevated for hours after class, helping you burn calories well beyond the workout and making every session a powerful step toward your fitness goals.
Fit Body Boot Camp’s boot camp workouts combine High-Intensity Interval Training (HIIT) with our proven Afterburn formula to maximize fat loss and overall fitness. HIIT involves short bursts of effort followed by quick recovery periods, which boosts your metabolism and keeps it elevated for up to 36 hours after your session.
As you build lean muscle, which naturally burns more calories even at rest, your body becomes more efficient at shedding fat and increasing energy. Our group workouts in Heber City, UT, are designed to push you at your level, keep you engaged, and help you make the most of every minute.
Our weight loss workouts in Heber City use Active Rest Training to keep your body engaged, even during recovery periods. Rather than coming to a full stop, you’ll continue moving with light exercises like jogging or stretching that target different muscle groups and maintain your heart rate between 30% and 60% of its maximum.
This approach has been shown to speed up recovery, minimize downtime, and leave you feeling more energized after each session. And because your heart rate stays elevated throughout, you’ll burn more calories in the same 30-minute workout compared to traditional classes, without ever slowing down.
Our Afterburn formula blends High-Intensity Interval Training (HIIT) with Active Rest to create efficient, results-driven workouts for all fitness levels. Whether you’re just beginning or looking to challenge yourself further, our certified fitness coaches in Heber City, UT, will guide you through each movement, focusing on safety, proper form, and achieving maximum results.
Dealing with a previous injury or needing a modification? No problem, every workout can be tailored to fit your needs. We’re here to help you feel confident, supported, and empowered every time you show up, with expert coaching and consistent motivation to keep you progressing toward your goals.
At Fit Body Boot Camp, we’re committed to making our workout classes accessible and affordable for everyone, regardless of your fitness level, background, or limitations. If you’re recovering from an injury or feeling unsure about getting started, you’re not alone. We’ve got your back. Our “Low Risk, High Reward” workouts are designed with safety in mind, and our certified coaches are always ready to modify exercises so you can train confidently and still get the fat-burning results you’re looking for.
We never want fear or past setbacks to stand between you and your goals. Because this isn’t just another fitness class. It’s a chance to build real, lasting habits in a supportive, high-energy environment where you’re encouraged every step of the way. We’re here to help you feel strong, capable, confident, and to make weight loss something you can finally stick with.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s face it: 1-on-1 personal training can be expensive and hard to sustain long term. Yet, the personalized care and guidance from a fitness coach are key to seeing real, lasting results. So, what’s the solution?
At Fit Body Boot Camp, our boot camp sessions offer the best of both worlds. With 20-30 participants per session and at least two fitness coaches on hand, you get the benefits of personal attention without the hefty price tag. It’s like splitting the cost of personal training while still receiving the expert guidance and support you need to crush your goals.
But that’s not all. From day one, you’ll join a welcoming community of individuals who share similar fitness journeys. This built-in support system provides encouragement, accountability, and inspiration to keep you motivated. Whether you’re swapping tips, sharing progress, or cheering each other on, the camaraderie extends far beyond the gym.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.
Fill out the form below to connect with your local Fit Body about how you can get started.
