Looking to lose weight and keep it off for good? At Fit Body Boot Camp, our 30-minute workouts in Chinatown, Los Angeles, CA, are built to help you burn fat, boost your metabolism, and get real results, all without spending hours at the gym. Designed for busy lifestyles, our sessions are fast, efficient, and packed with energy to keep you motivated from start to finish.
Each class combines High-Intensity Interval Training (HIIT) with our proven Afterburn formula, helping you maximize calorie burn during and after your workout. Led by certified coaches, you’ll get expert guidance, accountability, and encouragement every step of the way. Plus, with personalized nutrition coaching and a supportive community by your side, you’ll have all the tools to make your transformation sustainable.
What makes training in Chinatown, Los Angeles, truly special is the vibrant culture and energy that surrounds our location. Nestled among colorful murals, historic landmarks, and the rich aroma of authentic cuisine, our boot camp captures the same spirit of tradition and renewal that defines the neighborhood. Here, you’re not just working out. You’re becoming part of a diverse, motivated community that celebrates strength, balance, and growth both inside and outside the gym.
The weight loss workouts in Chinatown, Los Angeles, CA, are led by certified coaches and tailored to your fitness level, giving you the perfect mix of challenge and support. With expert instruction, real accountability, and a motivating community, you’ll stay consistent, confident, and excited to show up and see results every time you train.
Burn fat and hit your goals in as little as 30 minutes.
Our coaches are experienced certified personal trainers.
Enjoy the amazing community of like-minded individuals.
Our group workouts in Chinatown, Los Angeles, CA, are built for every fitness level, whether you’re new to exercise or returning to your routine. With certified coaches guiding each session and a supportive community beside you, you’ll get the encouragement, structure, and motivation you need to stay consistent and confident on your fitness journey.
At Fit Body Boot Camp, our signature Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest to deliver fast, effective, and lasting results. This proven approach employed in our workouts in Chinatown, Los Angeles, CA, keeps your heart rate elevated and your body fully engaged, helping you burn fat efficiently while building strength and stamina, all in just 30 minutes.
What makes the Afterburn formula so powerful is its ability to keep your metabolism working long after class ends. By continuing to burn calories for hours post-workout, you’ll see quicker, more sustainable fat loss results while improving endurance and overall fitness. Every session is designed to make the most of your time, leaving you stronger, healthier, and more energized than ever.
Fit Body Boot Camp’s workouts combine High-Intensity Interval Training (HIIT) with our powerful Afterburn formula to help you burn fat, build strength, and improve overall fitness. By alternating short bursts of effort with quick recovery periods, your metabolism stays elevated for up to 36 hours after class, allowing you to continue burning calories long after your workout ends.
As you develop lean muscle and endurance, your body becomes more efficient at burning fat, even while at rest. Each 30-minute group workout in Chinatown, Los Angeles, CA, is led by certified coaches who guide you at your own pace, keeping you motivated, challenged, and fully engaged so you can achieve noticeable results in less time.
Our weight loss workouts in Chinatown, Los Angeles, use Active Rest Training to keep your body moving and your energy high from start to finish. Instead of stopping completely during recovery, you’ll perform light activities like jogging or stretching that engage different muscles while keeping your heart rate between 30% and 60% of its maximum for optimal fat burn.
This dynamic approach helps speed up recovery, reduce fatigue, and maximize results. Because your heart rate stays elevated, you’ll burn more calories in just 30 minutes than in a traditional workout, all while feeling stronger, more energized, and fully engaged the entire session.
Our Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest to deliver powerful, results-driven sessions for every fitness level. Each 30-minute class is designed to boost metabolism, burn fat, and build strength, all under the guidance of certified fitness coaches in Chinatown, Los Angeles, CA, who emphasize proper form, safety, and lasting results.
If you’re managing an old injury or need modifications, we’ve got you covered. Every workout can be customized to your abilities, helping you train safely while still making progress. With personalized coaching, encouragement, and a supportive atmosphere, we’ll help you stay motivated, confident, and consistent on your fitness journey.
At Fit Body Boot Camp, we believe fitness should be accessible and enjoyable for everyone, no matter your experience, fitness level, or limitations. Our “Low Risk, High Reward” workouts are designed to help you reach your goals safely and effectively, with certified coaches who provide modifications and guidance so you can move with confidence and stay injury-free.
We’re more than just a place to work out. We’re a supportive community that helps you build healthy habits and lasting results. Every class is an opportunity to challenge yourself, gain confidence, and be surrounded by people who uplift and motivate you. At Fit Body Boot Camp, we’ll help you reach your goals, feel your best, and actually enjoy every step of your fitness journey.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s face it: 1-on-1 personal training can be expensive and hard to sustain long term. Yet, the personalized care and guidance from a fitness coach are key to seeing real, lasting results. So, what’s the solution?
At Fit Body Boot Camp, our boot camp sessions offer the best of both worlds. With 20-30 participants per session and at least two fitness coaches on hand, you get the benefits of personal attention without the hefty price tag. It’s like splitting the cost of personal training while still receiving the expert guidance and support you need to crush your goals.
But that’s not all. From day one, you’ll join a welcoming community of individuals who share similar fitness journeys. This built-in support system provides encouragement, accountability, and inspiration to keep you motivated. Whether you’re swapping tips, sharing progress, or cheering each other on, the camaraderie extends far beyond the gym.
Fill out the form below to connect with your local Fit Body about how you can get started.
