Done wasting hours on cardio machines with little to show for it? At Fit Body Boot Camp, we offer a smarter solution: 30-minute group workouts in Arvada, CO, designed to ignite fat loss, boost energy, and build lasting strength, all without taking a big part of your day.
Our signature Afterburn training system fuses HIIT and Active Rest to keep your metabolism in overdrive long after the workout ends. Combine that with certified coaching, easy-to-follow nutrition support, and built-in accountability, and you’ve got a complete program designed for real people with real goals and limited time.
Every one of our weight loss workouts in Arvada, CO, is led by a certified coach who’s there to guide, support, and challenge you, no matter your fitness level. Our sessions are scalable to your unique pace, so whether you’re just starting or pushing toward your next milestone, you’ll always feel empowered.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn formulated workout classes that’ll have you burning calories even after you’re done.
Every Fit Body Boot Camp coach is an experienced certified personal trainer dedicated to motivating you and helping you lose weight for the last time.
Enjoy the amazing Arvada Fit Body Boot Camp community of like-minded individuals motivated to help you lose weight for the last time.
Our group workouts in Arvada, CO, are built for everyone, from total beginners to seasoned athletes. You’ll be coached by certified trainers who meet you where you are and help you progress at your own pace. With an uplifting atmosphere and a community that truly supports your goals, you’ll never feel out of place.
At Fit Body Boot Camp, we believe workouts should be short, efficient, and deliver serious results. Our 30-minute workouts in Arvada, CO, are built on High-Intensity Interval Training (HIIT) and Active Rest to help you make the most of every session. Our Afterburn method pushes your body into a heightened fat-burning state, so you keep torching calories for up to 36 hours post-workout. Whether you’re aiming to slim down, tone up, or just feel stronger, our proven system delivers the results you’ve been chasing faster.
Our weight loss workouts in Arvada, CO, are strategically designed to help you get the most out of every minute. Using a combination of High-Intensity Interval Training (HIIT) and Active Rest, our 30-minute sessions help you scorch calories, strengthen your body, and elevate your energy, all in less time than a typical lunch break. This dynamic training style keeps your body in a fat-burning zone during and after class, thanks to the Afterburn effect, which can boost your metabolism for up to 36 hours. It’s not just efficient, it’s effective, sustainable, and built to deliver noticeable results fast.
Our weight loss workouts in Arvada, CO, don’t rely on guesswork. We fuse HIIT with Active Rest Training to create a science-backed system that helps you burn fat more efficiently, without exhausting your body. Rather than stopping between intervals, you’ll engage in light movements like marching in place or mobility work. This keeps your heart rate elevated, supports muscle recovery, and maintains the perfect balance of intensity and endurance. The result? More calories burned, faster progress, and less post-workout fatigue, all in just 30 minutes.
At Fit Body Boot Camp in Arvada, CO, every 30-minute Afterburn session is led by a nationally certified personal trainer who’s not just instructing, they’re coaching you every step of the way. Our trainers actively engage with each member during the workout, offering personalized feedback, correcting form in real time, and keeping motivation high from start to finish. Dealing with an injury or specific challenge? No problem. We provide custom modifications to ensure your workout is both safe and effective, so you can train smarter, push confidently, and stay on track toward your goals.
Our goal at Fit Body Boot Camp is to make our workout classes accessible and affordable for everyone. Do you have a past injury that affects your mobility or strength? Are you concerned about potential injury while working out? Rest assured, all of our workouts are programmed to be “Low Risk, High Reward,” and our friendly fitness coaches can easily modify any boot camp workout to make sure you still get the calorie burn and weight loss results you’re looking for. The last thing we want is for you to miss out on this awesome experience that goes way beyond a workout class. We want nothing to stand in your way of losing weight for the last time through fitness, health, and being part of a supportive community.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training is simply too expensive for most people to stick with long-term. Yet, if you want to see real progress and do it in a safe way, the best weight loss results will come from the personalized training and attention that only a true fitness coach can provide. So, what’s the solution?
Our workouts at Arvada Fit Body Boot Camp offer an affordable solution to getting personalized training and nutrition coaching! Our small group workout classes typically have 20-30 attendees with two or more certified fitness coaches. This allows you to split the cost of personal training for dramatic savings without sacrificing any of the same attention and care you need to reach your health and fitness goals.
When you join our boot camp workout in Arvada, you’ll pay less than what you’d pay for a personal trainer and still get access to a personalized nutrition program and our supportive fitness community. From day one, you’ll be plugged into our supportive and welcoming Fit Body Boot Camp community of individuals who are only one click, one text, or one call away from getting the motivation and tips you need to stay on track with your fitness journey.
Fill out the form below to connect with your local Fit Body about how you can get started.
Fill out the form below to connect with your local Fit Body about how you can get started.
