The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Bowie Fit Body Boot Camp! It's time to leave inactivity behind and start working toward fitness success. You can begin today with at home workouts from our fitness boot camp in Bowie, MD!
If you've been dreaming of feeling healthier and more energetic, now is the time to turn those dreams into a reality. Try at home workouts from our fitness boot camp and see why members from Bowie, Upper Marlboro, and Glendale are hooked on our Afterburn workouts.
Our life-changing workout regimen includes:
High Intensity Interval Training (HIIT) allows us to achieve amazing results in very little time. Our workouts are also fused with Active Rest Training to create a flow of constant movement throughout the session. The goal is to build a slimmer, stronger body and to do it fast!
The combination of these two trusted and reliable methods leads to a surge in your metabolism, which produces long-lingering effects on fat burning and lean muscle building. The slimming results can last up to 32 hours!
Our personal trainers handle each session and provide a perfect example of technique in every exercise. Thanks to their instruction, you'll have no trouble mastering movements and maxing out your progress. Each exercise was designed to offer a low risk of injury, so you can feel confident putting in full effort from the start.
Regardless of how motivated you are at the start of your fitness resolution, there are going to be moments of weakness. It's part of being human. For a workout program to be successful, you have to be able to fight through the rough days. Our supportive community makes it possible to push through the hard days and keep striving toward fitness success.
Ready to get into the best shape of your life? Start today with at home workouts from our fitness boot camp in Bowie!