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1970 Mallard Rd # 6, London, ON, N6H 5L8

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Hyde Park Fit Body Boot Camp


1970 Mallard Rd # 6
London, ON N6H 5L8
(519) 701-9912

Fit Body Boot Camp Members


Welcome to our Hyde Park Fit Body Boot Camp! Ignite massive change in your life with at home workouts from our fitness boot camp in London, ON.

If you're dreaming about a slimmer, stronger, more confident version of yourself, now is the time to take action. We all know how health and fitness can slip between the cracks of a busy life, but it doesn't have to be that way. Our program brings you maximum convenience without sacrificing results, so you can finally have it all.

Experience at home workouts while engaging with our fun and friendly members from London, ON, Hyde Park, Lucan, and Ilderton. The benefits of our trusted program include:

  • Time-saving 30-minute workout sessions that redefine efficiency
  • Expert teaching from our staff of certified personal trainers
  • Lower costs, thanks to our group structure
  • The support of a friendly group of workout companions
  • Convenient morning and evening workouts
  • Nutritional coaching to round out your new, healthy lifestyle
  • A 100% Happiness Guarantee covering your first month

About Our Fitness Boot Camp Workouts

The key to our unique and successful Afterburn workouts is High Intensity Interval Training (HIIT). Combined with Active Rest Training, this powerful method allows us to raise your metabolism in just 30 minutes, resulting in a full day of increased fat burning and lean muscle construction.

You'll be thrilled to walk out of the gym knowing that your body is about to spend the next 24 hours slimming down and getting stronger while you go about your business.

It's truly an incredible feeling, and it's made possible by our team of certified experts. Our trainers bring energy, passion, and knowledge to each session and help you achieve maximum progress. They help you quickly master each exercise by showing you proper form and correcting you when necessary. Our exercises are created to have a low injury risk and be easy to learn, even for total beginners.

Join Our Fit Body Family in London, ON

Our coaches will provide any help you need along the way, and that promise continues even after the workout. If you need guidance setting personal goals, or help staying accountable, they've got your back. Since we're a group workout gym, we're able to offer these life-changing services at a very low price per individual. There's power in numbers!

Become part of our London, ON Fit Body Family and get started with at home workouts from our fitness boot camp today!