Welcome to our Hyde Park Fit Body Boot Camp! Ignite massive change in your life with a free week at our fitness boot camp in London, ON.
If you're dreaming about a slimmer, stronger, more confident version of yourself, now is the time to take action. We all know how health and fitness can slip between the cracks of a busy life, but it doesn't have to be that way. Our program brings you maximum convenience without sacrificing results, so you can finally have it all.
Experience one free week working out with our fun and friendly members from London, ON, Hyde Park, Lucan, and Ilderton. The benefits of our trusted program include:
The key to our unique and successful Afterburn workouts is High Intensity Interval Training (HIIT). Combined with Active Rest Training, this powerful method allows us to raise your metabolism in just 30 minutes, resulting in a full day of increased fat burning and lean muscle construction.
You'll be thrilled to walk out of the gym knowing that your body is about to spend the next 24 hours slimming down and getting stronger while you go about your business.
It's truly an incredible feeling, and it's made possible by our team of certified experts. Our trainers bring energy, passion, and knowledge to each session and help you achieve maximum progress. They help you quickly master each exercise by showing you proper form and correcting you when necessary. Our exercises are created to have a low injury risk and be easy to learn, even for total beginners.
Our coaches will provide any help you need along the way, and that promise continues even after the workout. If you need guidance setting personal goals, or help staying accountable, they've got your back. Since we're a group workout gym, we're able to offer these life-changing services at a very low price per individual. There's power in numbers!
Become part of our London, ON Fit Body Family and start your FREE week in our fitness boot camp today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!