The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Roanoke Fit Body Boot Camp! Do you want a workout that's fast, effective, and affordable? Our fitness boot camp in Roanoke has everything you need to transform your life and find a new, healthier you!
Take advantage of our at home workouts and find out how others in Roanoke, Salem, Bedford, and throughout Franklin County are working together to make their fitness goals a reality!
There are only so many hours in a day. It's time to leave traditional workouts behind and start maximizing your time in the gym with our fitness boot camp. Our unique Afterburn workouts last just 30 minutes but deliver a boost to your metabolism that will have you burning extra calories for up to 32 hours!
The sessions use High Intensity Interval Training (HIIT) along with Active Rest Training to burn fat and build lean muscle. You'll leave the gym feeling energized and can go about the rest of your busy day while your body works overtime. These hyper-effective workouts are all the exercise you'll ever need to develop a permanent, healthy lifestyle.
Each session is lead by one of our certified personal trainers. You'll receive the professional coaching, support, and encouragement you need to make the most out of your efforts and sustain constant progress. You'll also receive support from our staff nutritionist, who will help you find the right diet plan.
Our focus is to make this life-changing transformation as easy as possible for you. We work around your busy schedule by offering time slots in the early morning and evening. Our trainers will help you stay accountable to your own goals by checking in on you if you miss workouts. The healthy, fit lifestyle of your dreams has never been more attainable.
In addition to the support of our professional training staff, you'll also enjoy the benefits of working out as a team. Our uplifting group workouts will keep you motivated and excited to continue your journey. You'll be amazed at how much you can accomplish with the support of your peers as you push toward a common goal. It's time to join our Fit Body Family and see for yourself.
Get started with our at home workouts! Join our fitness boot camp in Roanoke today!