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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
Joni S.
Roslyn B.
Janelle Dkystra
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Jessica S.
Craig K.
Shanna C.
Shari H.
Thidarhod Tep
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our North Syracuse Fit Body Boot Camp! Could your lifestyle use a surge of energy? Do you want to slim down and feel like your old self again? It’s time to take action and begin your transformation with at home workouts from our fitness boot camp in North Syracuse, NY!
Low on spare time? On a tight budget? Worried about your lack of fitness experience? Whatever’s holding you back, our amazing program will put your fears at ease.
We’ve designed our signature Afterburn workouts to maximize efficiency, so you don’t have to cut into your busy schedule. How does 30 minutes a session sound?
We keep individual costs low by working out as a team. You’ll split the cost with the rest of the group and pay far less than at a traditional gym! And, to top it off, every session is lead by a certified personal trainer, so you’ll be sure to get all the coaching you need to master perfect technique in no time!
People across North Syracuse, Syracuse, Baldwinsville, Liverpool, and Cicero are making constant progress together in our amazing workouts. Why not try our at home workouts and experience what it’s like to join our Fit Body Family?
Incredible things can happen when you give your metabolism a push in the right direction. With our fiercely effective combo of High Intensity Interval Training (HIIT) and Active Rest Training, you’ll send your body into fat burning status for the next 24 hours!
Our workouts are fun, energetic, and addicting, thanks to our amazing team atmosphere. It’s easy to slack off and get bored when nobody’s watching, but we work together to stay accountable and bring out the best in each other.
When the workout’s over, you can count on continued support from our staff. After you’ve met with our trainers and decided on your goals, our in-house nutritionist will hand pick a meal plan designed to help you reach them.
We want to see you reach fitness success, which is why we give you all the tools you need to make fitness a permanent part of your life!
The best part of our amazing offer is that you don’t have to take any risk. That’s right! After signing up, you’ve got 30 days to decide if our program is for you. If not, just say the word and you’ll get a full refund.
We’re just that confident you’ll love our North Syracuse fitness boot camp. Get started with our at home workouts today!