The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Fern Creek Fit Body Boot Camp! Give yourself the best chance to get fit quickly and take advantage of at home workouts with our fitness boot camp in Louisville!
Our proven Afterburn method specializes in convenience, efficiency and fun. These energetic group training sessions last only 30 minutes but bring amazing results!
We work with a mixture of High Intensity Interval Training (HIIT) and Active Rest Training to make sure the half hour is full of continuous movement that tones your whole body. We promote fat loss, lean muscle growth and a surge in energy thanks to the incredible metabolism boost these sessions deliver. At the end of each workout, your body will continue reshaping itself for up to 32 hours!
You won't find a more convenient or inspiring way to build an amazing figure and get healthy. Use our fitness boot camp to wake yourself up in the morning and fill your whole day with positive energy. Or, join us in the evening and burn off some steam after a long day.
You'll love the convenience of our at home workouts!
All of this amazing progress is managed and guided by our wonderful team of certified personal trainers. In each session, you'll get expert coaching, positive encouragement and an abundance of wisdom.
Our coaches are always ready to lend a helping hand and offer their advice. If you need help setting goals and staying on track, we've got you covered there as well. We also provide dietary coaching to help put you on the right meal plan for your lifestyle and goals.
Our fun, group atmosphere is a great way to turn fitness into a hobby or passion. Working out alone can be a chore, but with our amazing community from the Louisville area, you'll be excited to come to the gym each day. Group workouts also provide the added benefit of lower prices! The cost of our expert training is split among the group, making it way cheaper than personal training in a conventional gym.
We truly believe in our offer. We know that our program has changed many lives and will continue to do so for anyone who puts in the work. That's exactly why we stand behind our promise with a 100% Happiness Guarantee for your first month. Anything less than total satisfaction will get you a full refund, no questions asked.
Kick things off with our at home workouts and join our fitness boot camp in Louisville today!