Welcome to Fern Creek Fit Body Boot Camp! Give yourself the best chance to get fit quickly and take advantage of a FREE week at our fitness boot camp in Louisville!
Our proven Afterburn method specializes in convenience, efficiency and fun. These energetic group training sessions last only 30 minutes but bring amazing results!
We work with a mixture of High Intensity Interval Training (HIIT) and Active Rest Training to make sure the half hour is full of continuous movement that tones your whole body. We promote fat loss, lean muscle growth and a surge in energy thanks to the incredible metabolism boost these sessions deliver. At the end of each workout, your body will continue reshaping itself for up to 32 hours!
You won't find a more convenient or inspiring way to build an amazing figure and get healthy. Use our fitness boot camp to wake yourself up in the morning and fill your whole day with positive energy. Or, join us in the evening and burn off some steam after a long day.
Your first week in our gym is absolutely FREE, so you've got nothing to lose!
All of this amazing progress is managed and guided by our wonderful team of certified personal trainers. In each session, you'll get expert coaching, positive encouragement and an abundance of wisdom.
Our coaches are always ready to lend a helping hand and offer their advice. If you need help setting goals and staying on track, we've got you covered there as well. We also provide dietary coaching to help put you on the right meal plan for your lifestyle and goals.
Our fun, group atmosphere is a great way to turn fitness into a hobby or passion. Working out alone can be a chore, but with our amazing community from the Louisville area, you'll be excited to come to the gym each day. Group workouts also provide the added benefit of lower prices! The cost of our expert training is split among the group, making it way cheaper than personal training in a conventional gym.
We truly believe in our offer. We know that our program has changed many lives and will continue to do so for anyone who puts in the work. That's exactly why we stand behind our promise with a 100% Happiness Guarantee for your first month. Anything less than total satisfaction will get you a full refund, no questions asked.
Kick things off with one FREE week and join our fitness boot camp in Louisville today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!