About Manchester Fit Body Boot Camp

Be a part of the most supportive fitness community at Ballwin Fit Body Boot Camp!

Welcome to Ballwin Fit Body Boot Camp in Manchester, MO, where our 30-minute weight loss boot camps are designed to challenge your body and deliver exceptional results in a positive and supportive atmosphere.

Our fitness classes in Manchester, MO, expertly blend High-Intensity Interval Training (HIIT) with active rest, ensuring each workout is effective and engaging. We guarantee fat-burning results that last by incorporating nutritional guidance and personal accountability into our program. The key to your fat loss success in losing weight for the last time lies in our signature Afterburn workouts, complemented by the support and motivation from our world-class coaches, and an easy-to-follow nutrition plan to help you maintain your progress.

Join us at Ballwin Fit Body Boot Camp and start your transformation today!

The Benefits

The Fit Body Workout Difference

Check out the incredible transformations at Ballwin Fit Body Boot Camp, where dedicated members have achieved outstanding results like losing 15% body weight, shedding 35 inches, and dropping 41 pounds in just 8 weeks. These success stories highlight the effectiveness of our fitness classes in Manchester, MO. If you're ready to make a change, our unique 30-minute fat loss boot camp is designed to deliver results and challenge your body with every session. Join us at Ballwin Fit Body Boot Camp and be inspired by the remarkable achievements of our members! If you're ready to make a change, our unique 30-minute fat loss boot camp is designed to deliver results and challenge your body with every session. Join us at Ballwin Fit Body Boot Camp and be inspired by the remarkable achievements of our members!

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Better Results

Our fitness classes in Manchester are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Ballwin Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

The solution to your weight loss goals is here at Ballwin Fit Body Boot Camp. We offer fast, long-lasting weight loss results and a healthy lifestyle to maintain them. Our High-Intensity Interval Training fitness classes in Manchester, MO, are designed for men and women of all fitness levels, delivering the head-turning body transformations you’ve been striving for.

The Workout

Tired of spending hours on the treadmill with minimal results? At Ballwin Fit Body Boot Camp in Manchester, MO, we provide a better way to achieve your weight loss goals. Our dynamic fitness classes deliver superior results in just 30 minutes per day.

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The Difference

At Ballwin Fit Body Boot Camp, our signature 30-minute Afterburn workouts redefine your fitness routine. Combining High-Intensity Interval Training (HIIT) with Active Rest Training, these exhilarating group workout sessions not only burn twice the calories in half the time but also keep your metabolism elevated for up to 36 hours post-workout. Experience the dynamic energy of our Afterburn workouts and achieve your fitness goals faster. Discover a new level of intensity and effectiveness in our fitness classes in Manchester!

What to Expect

Ballwin Fit Body Boot Camp stands apart from typical gyms and fitness centers in Manchester, MO. Every workout session is meticulously crafted and led by our nationally certified coaches. They are dedicated to helping you achieve the results you desire through personalized guidance and expert instruction.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

Ballwin Fit Body Boot Camp isn't just a place for workouts — it's a fitness community in Manchester, MO, dedicated to creating lasting bonds and positive change. For years, our number one goal has been to cultivate a supportive culture that our members cherish for a lifetime. Here, it's not just about reaching fitness goals; it's about becoming part of a family striving to become better versions of themselves together. Experience the priceless energy and camaraderie at Ballwin Fit Body Boot Camp in Manchester and join us in achieving your fitness and personal growth goals!

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Ballwin Fit Body Boot Camp is not like your typical gym or fitness center in Manchester. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want, helping you lose weight for the last time.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

fit body boot camp

The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

fit body boot camp

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, Texas

Whitesboro, Texas

fit body boot camp

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Fit Body | Manchester, MO

691 Big Bend Rd, Manchester, MO - 63021

Fit Body | Manchester, MO

691 Big Bend Rd, Manchester, MO - 63021

2 Free Weeks

Get ready to experience Fit Body first hand with 2 FREE weeks into our Transformation Program!

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.