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6807 Rochdale Blvd, Regina, SK, S4X 2Z2

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

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Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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North Regina Fit Body Boot Camp


6807 Rochdale Blvd
Regina, SK S4X 2Z2
(306) 502-6807

Fit Body Boot Camp Members


Welcome to North Regina Fit Body Boot Camp! Don’t settle for time-consuming and ineffective exercise that makes fitness seem like a chore. With at home workouts from our fitness boot camp in North Regina, you’ll get a superior workout that boosts your energy and sheds major fat in just 30 minutes!

Our Afterburn method can do great things if you’re ready for the ride. These powerful and proven workouts use both High Intensity Interval Training (HIIT) and Active Rest Training to maximize the half hour and power up your metabolism.

The sessions hit your entire body with the goal of losing fat and adding lean muscle. After each session, the metabolic surge will have your body producing these slimming results for up to 30 hours!

We put you on the fast track to a thinner, stronger body and tons of confidence. Everything around here works for your convenience and is designed to set you up for success. We have session times in the early morning and evening that help you work us into your busy day without disruption.

We’re happy to give you a no-risk look into our amazing program so you can see all of this for yourself. We’re confident that our at home workouts will get you started in the right direction.

About Our Fitness Boot Camp in North Regina

Amazingly detailed workouts with a proven record of success are only part of what our fitness boot camp can offer. We also have a world class team of certified personal trainers whose passion it is to make sure you get the absolute most out of the training. Our amazing staff provides:

  • Elite, hands-on coaching in every session to shore up your technique
  • A fun, passionate and friendly atmosphere that filters though the group
  • Post-workout advice, mentoring and help with setting goals
  • Expert nutritional advice to put you on the best meal plan
  • And so much more!

You’ll enjoy all of this fun and exciting fitness in our lively group atmosphere. Our community comes from many areas surrounding North Regina, including Pilot Butte, Emerald Park, White City, Grand Coulee, Trevarga, and Lumsden to work out in our cooperative environment full of positive vibes. It’s the perfect setting to get great exercise and have fun doing it. Also, the team structure means you get to split the cost with the group, giving you elite coaching at a low individual price.

There’s no better value and no more efficient way to get a great body. Join our fitness boot camp in North Regina to begin your at home workouts today!