We are Fit Body Boot Camp: the popular international personal training center franchise. We specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere.
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, high-energy sessions focused on weight loss & body toning. At its core, we deliver personal training in a group setting.
Hi! My name is Alec Lewis. I have had a passion for helping and serving others my entire life. I love being physically, mentally, and emotionally fit. I want everyone I meet to experience and feel confident as a byproduct in getting physically fit, and I want to help others what it really is like to truly love their body.
My fitness journey began in 2013 when I joined the United States Army. I was 19 years old, a former athlete, who always thought of fitness as just apart of sports growing up. I was slightly skinny and was not living the kind of healthy lifestyle that I should have been living.
At first, the Army is something to get used too in terms of its training regimen. They Army pushed me physically and mentally in all capacities, but I my diet and nutrition still lacked as a result of the military lifestyle. Luckily, I was still able to stay in shape even though I was eating bad because I was young and active, and I had a very fast metabolism.
While in the Army, I became a US Army paratrooper serving in a variety of special operations units worldwide, and deploying to combat in 2016-2017 to Iraq, Syria, and Jordan. Jumping out of airplanes, ruck marching thousands of miles, and constant training put a toll on my body. As my time in the Army began to near its end after nearly a decade of service, I noticed that my body was in great shape but I started to feel fatigued everyday. Noticing this difference in my vitality I decided to check into my health, and realized that my bad diet had finally caught up to me. My medical results in my bloodwork and hormones were all out of whack, and luckily I had a great doctor who was able to give me the blueprint to living a better lifestyle wholistically in how I train, eat, and rest. Listening to him and changing my entire lifestyle showed me how small incremental changes made a huge difference in my life. After 6 months of these changes, my health was fully restored and I developed a new passion and dream of helping people better themselves in fitness and wellness.
I have changed a lot in the last fifteen years, but there is one thing that has remained constant: My love of activity and being fit. As I get older, it becomes much harder to maintain my ideal body weight, but with the right nutrition and HIIT training I have been able to remain at a healthy weight and maintain my vitality. In keeping with this new found passion and always having an entrepreneurial drive, I decided I was going to open ad Fit Body Bootcamp. This brand and company’s dedication to changing the lives is perfectly in line with the services and opportunities I want to provide others.
We now bring you Carrollton Fit Body Boot Camp, and will strive to provide you the same results as other Fit Body Boot Camps have provided around the world! We are a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come! I am so thankful to have the opportunity to do what I love, and love what I do. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family. We look forward to helping you in your fitness journey.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.