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We've listed the FBBC studios closest to you below. Select one to get started!
Ready to shed pounds and keep them off for good? At Fit Body Boot Camp, our 30-minute workouts in Bakersfield, CA, are crafted to help you burn fat, fire up your metabolism, and achieve lasting results, without spending hours in the gym. Whether you’re jumpstarting your fitness journey or getting back on track, our sessions are designed to fit your busy lifestyle.
Every group workout is packed with energy and led by certified coaches who are committed to helping you succeed. With our signature Afterburn formula, you’ll continue burning calories long after your session ends. Paired with tailored nutrition coaching, consistent accountability, and an uplifting community, our approach makes reaching your goals realistic and rewarding.
Located in the heart of California’s Central Valley, Bakersfield is a hardworking city with a strong sense of community, and that’s exactly what you’ll find inside our doors. At Rosedale Fit Body Boot Camp, you’re not just another member; you’re part of a team that lifts each other up and celebrates progress together, every step of the way.
The weight loss workouts in Bakersfield, CA, are led by certified coaches and tailored to match your fitness level, offering the right balance of challenge and support. With expert instruction, real accountability, and a positive, encouraging atmosphere, you’ll feel motivated every step of the way, all in a setting that makes showing up simple, enjoyable, and rewarding.
Burn fat and hit your goals in as little as 30 minutes.
Our coaches are experienced certified personal trainers.
Enjoy the amazing community of like-minded individuals.
Our group workouts in Bakersfield are built to support every fitness level, whether you're new to exercise or returning after a break. With guidance from certified coaches and the support of a motivating community, you'll have everything you need to stay consistent, build confidence, and make steady progress on your weight loss journey.
At Rosedale Fit Body Boot Camp, we use our signature Afterburn workout, a powerful combination of High-Intensity Interval Training (HIIT) and Active Rest, to help you burn fat efficiently and safely. This proven method, used in all our workouts in Bakersfield, CA, keeps your heart rate elevated and your body moving for maximum impact in just 30 minutes.
But the benefits go far beyond fat loss. The Afterburn formula also builds lean muscle, boosts endurance, and promotes better overall health. Plus, it keeps your metabolism elevated for hours after your workout, so your body continues torching calories long after you’ve left the gym.
Fit Body Boot Camp’s workouts are built on the powerful combination of High-Intensity Interval Training (HIIT) and our proven Afterburn formula to help you burn fat and boost overall fitness. By alternating short bursts of intense effort with brief recovery periods, HIIT elevates your metabolism and keeps it working for up to 36 hours after your session ends.
As you gain lean muscle, which naturally burns more calories at rest, your body becomes better at shedding fat, and you’ll feel a noticeable increase in energy throughout the day. Every group workout in Bakersfield, CA, is designed to challenge you at your own pace, keep you motivated, and deliver real results in just 30 minutes.
Our weight loss workouts in Bakersfield incorporate Active Rest Training to keep your body engaged throughout the entire session. Rather than stopping completely during recovery, you’ll stay in motion with light exercises like stretching or low-intensity jogging, allowing different muscle groups to stay active while your heart rate remains between 30% and 60% of its maximum.
This method helps speed up recovery, reduce fatigue, and boost your post-workout energy levels. With your heart rate consistently elevated, you’ll burn more calories in just 30 minutes compared to a standard workout, all while staying focused, challenged, and motivated from beginning to end.
Our Afterburn method combines High-Intensity Interval Training (HIIT) with Active Rest to create fast, effective workouts that deliver real results for all fitness levels. Whether you're brand new to exercise or aiming to push past a plateau, our certified coaches in Bakersfield, CA, are here to guide you through each session with a focus on form, safety, and lasting impact.
Working through an old injury or need customized modifications? We’ve got you covered. Every workout can be tailored to meet your individual needs, allowing you to train safely and confidently. From day one, you’ll be supported with expert coaching and consistent encouragement to help you stay focused and committed to your fitness journey.
At Fit Body Boot Camp, we believe that fitness should be accessible and affordable for everyone, regardless of their background, current ability, or limitations. If you’re recovering from an injury or feeling unsure about jumping into a workout, you’re in good company. Our sessions are designed to be “Low Risk, High Reward,” and our certified coaches are always prepared to offer modifications that keep you safe while still delivering great results.
We’re here to help you move past fear, frustration, or setbacks and into a healthier, more confident lifestyle. This isn’t just another workout. It’s an opportunity to create real change, supported by a high-energy community that lifts you up. With lasting habits, expert guidance, and a motivating environment, we’ll help you lose the weight for good—and enjoy every step of the journey.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training is simply too expensive for most people to stick with long-term. Yet, if you want to see real progress and do it in a safe way, the best results will come from the personal care and attention that only a true fitness coach can provide. So, what’s the solution?
Our boot camp workouts have a solution already built in! In our small sessions, we typically have 20-30 attendees with 2 or more fitness coaches present. This allows you to split the cost of 1-on-1 training for dramatic savings — without sacrificing any of the same attention and care you need to reach your health and fitness goals.
You’ll get access to much more than that. You will also be plugged in from day one into our supportive and welcoming community of like-minded individuals. It is in these communities that you will find the support and motivation you need, even by just getting to know each other’s own fitness journey. There is much to learn from your peers, and they want to get to know you! Even outside of your boot camp workouts, you’re only one click, one text, or one call away from getting the motivation and tips you need to stay on track with your fitness journey.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.
