Get ready for a better way to lose weight and keep it off at Auburn Bay Fit Body Boot Camp. Our boot camp workouts in Calgary, AB, are formulated to burn twice the calories and maximize fat burning results in only 30 minutes per day. Led by certified fitness coaches committed to helping you achieve your fitness goals, you won’t find a workout class in Calgary that’s as transformative as what you’ll get at Fit Body Boot Camp.
Reaching your weight loss goals is simple and easy when you join the Fit Body Boot Camp community, follow your custom nutrition program, and experience our Afterburn formulated workouts. It’s time to start your fitness journey with the last workout program you’ll ever need so you can lose weight for the last time. Come in for the Auburn Bay Fit Body Boot Camp workout experience today!
Whether you’re a seasoned gym enthusiast or haven’t lifted a weight in years, our boot camp workouts in Calgary are designed to be effective for everyone. At Auburn Bay Fit Body Boot camp, our inclusive community supports all fitness levels, ensuring you feel welcomed and motivated from day one.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn boot camp workouts that’ll have you burning calories even after you’re done.
Our fitness coaches are experienced certified personal trainers motivated to help you lose weight for the last time.
Enjoy the amazing community of like-minded individuals to keep you focused and motivated towards reaching your fitness goals.
At Auburn Bay Fit Body Boot Camp, we embrace all fitness levels to our workout classes in Calgary, AB. Experience the Fit Body Boot Camp workout difference with friendly certified coaches in Calgary and a supportive community dedicated to motivating you every step of your weight loss journey.
At Auburn Bay Fit Body Boot Camp, we’ve created our signature Afterburn workout formula by combining High-Intensity Interval Training (HIIT) and Active Rest Training. Backed by science, our boot camp workouts are guaranteed to reduce body fat, enhance strength and endurance, boost athletic performance, and improve overall health. When you join our workout classes in Calgary, you’ll get the most effective 30 minute boot camp workout for weight loss you’ll ever experience.
Our 30 minute boot camp workouts integrate High-Intensity Interval Training (HIIT) to utilize short, intense bursts of activity to boost your metabolism, keeping it elevated for up to 36 hours post-workout. This means you’ll continue burning extra calories after you finish our workout class and even while you sleep! The Fit Body Boot Camp workout will push your body to its limits with short recovery periods in between exercises by leveraging the defining HIIT workout features of maximum effort, short duration, and brief rest intervals.
Experience the ultimate workout at Auburn Bay Fit Body Boot Camp in Calgary, where our certified fitness coaches design every workout class to be dynamic and engaging. Our group workouts prove that you don’t need a full hour to get an effective workout — 30 minutes will fly by even faster than you think because your mind and body are constantly stimulated by something new.
At Auburn Bay Fit Body Fitness, our workout classes utilize Active Rest Training to bridge the gaps between exercises with movements like jogging and dynamic stretching to target various muscle groups. This method keeps the heart rate going at 30% to 60% of its maximum, allowing your muscles to rest while maintaining cardiovascular activity.
Research indicates that incorporating Active Rest Training into workouts enhances post-exercise recovery, resulting in minimal downtime so you can return to your daily routine recharged and ready for your next boot camp workout! Most importantly, Active Rest Training burns more calories in the same 30 minute period than traditional workout classes because it keeps your heart rate elevated, maximizing your fitness results in a short amount of time.
Our Afterburn formulated group workouts are led by our certified personal trainers and designed to accommodate all fitness levels. When you join a workout class at Auburn Bay Fit Body Boot Camp, our certified fitness coaches ensure that you’re executing each exercise correctly to maximize your results.
For those with special needs or prior injuries, our experienced coaches are able to modify workouts with exercises specifically for you, making our boot camp workouts in Calgary accessible for everyone!
Our goal at Auburn Bay Fit Body Fitness is to make our workout classes accessible and affordable for everyone in Calgary, AB. Do you have a past injury that affects your mobility or strength? Are you concerned about potential injury while working out?
Rest assured, all of our boot camp workouts are programmed to be “Low Risk, High Reward,” and our certified trainers can easily modify any workout class to make sure you still get the calorie burn and weight loss results you’re looking for.
The last thing we want is for you to miss out on this awesome experience that goes way beyond a group workout. We want nothing to stand in your way of losing weight for the last time through fitness, health, and being part of a supportive community.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training can be too costly for most people to maintain long-term. However, if you want to see real progress safely, nothing beats the personalized attention of a true fitness coach. So, what’s the solution?
Our boot camp workouts in Calgary offer an affordable balanced solution to getting personalized training and nutrition coaching! Our small group workout classes typically have 20-30 attendees with two or more certified fitness coaches. This unique group workout approach ensures you receive the same level of care and attention from a personal trainer you need to reach your fitness goals without the hefty price tag.
When you join our workout classes in Calgary, AB, you’ll pay less than what you’d pay for a personal trainer and still get access to a personalized nutrition plan and our supportive fitness community. From day one, you’ll be plugged into our supportive and welcoming community of individuals who are just a click, one text, or one call away from getting the motivation and support you need to stay on track with your fitness journey.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.
Fill out the form below to connect with your local Fit Body about how you can get started.