Have you ever spent endless hours on the treadmill and thought, “Isn’t there a better way to lose weight?” Well, there is! At Fit Body Boot Camp, our group workouts in Amarillo, TX, are specifically designed to help you achieve the best weight loss results in just 30 minutes a day.
We’ve developed a powerful formula that allows you to burn twice the calories in a half-hour boot camp workout compared to a traditional hour-long gym session. What’s more, we make healthy eating simple, enjoyable, and sustainable, ensuring that the results you work hard for are yours to keep long-term.
Read on to discover how our Afterburn formula is the secret to turning your fitness dreams into reality.
Whether you’re a seasoned gym-goer or haven’t touched a weight or cardio in years, Fit Body Boot Camp is for you. Our group workouts in Amarillo, TX, are designed to accommodate all fitness levels.
Burn fat and hit your goals in as little as 30 minutes.
Our coaches are experienced certified personal trainers.
Enjoy the amazing community of like-minded individuals.
At Fit Body Boot Camp, we welcome all fitness levels. Our friendly certified coaches and positive community will be sure to support and motivate you throughout your weight loss journey.
At Fit Body Boot Camp, we’ve developed our signature Afterburn group workouts in Amarillo, TX, by combining two scientifically backed training methods that deliver the most effective and sustainable weight loss results: High-Intensity Interval Training (HIIT) and Active Rest Training. Together, these methods work seamlessly to help you burn fat, increase strength and endurance, improve your athletic performance, and enhance your overall health. This powerful combination ensures that every workout is not only effective but also keeps you on track for long-term fitness success.
High-Intensity Interval Training (HIIT) is a game-changer for weight loss, and at Fit Body Boot Camp, we use it to help you maximize your results. HIIT involves short bursts of intense activity that spike your metabolism, keeping it elevated for up to 36 hours after your workout. That means your body continues to burn extra calories — even while you sleep! During our HIIT group workouts in Amarillo, TX, you’ll push your body to its limits, alternating between intense work and brief recovery periods. The secret to its success lies in maximal effort, duration, and quick rest intervals. In addition, our formula keeps each workout exciting and dynamic. Those 30 minutes will fly by, with your mind and body constantly engaged by new exercises and challenges. Our experienced fitness coaches are always innovating, ensuring you stay motivated, supported, and inspired throughout every session.
Active Rest Training bridges the gaps between exercises with low-intensity movements like jogging and active stretching. These exercises target different muscle groups while keeping your heart rate at 30% to 60% of your maximum, giving your muscles time to rest and recover without slowing your progress. Research shows that Active Rest Training accelerates post-workout recovery, which means less downtime and more energy for your busy schedule. This approach not only allows you to recover quickly but also helps you stay energized so you’re ready to crush your next workout. What’s more, Active Rest Training burns more calories in the same amount of time by keeping your heart rate elevated throughout the entire boot camp session. By continuously challenging your body, Active Rest ensures you get the most out of every minute spent at Fit Body Boot Camp Amarillo.
Our signature Afterburn formula, combining HIIT and Active Rest Training, is designed to work for people of all fitness levels. Whether you’re a beginner or an experienced athlete, our program is built to help you burn fat, build strength, and improve endurance. At Fit Body Boot Camp Amarillo, our certified fitness coaches are with you every step of the way, ensuring you perform each exercise with proper form to maximize your results. They’re not only experts in fitness but are also trained to modify exercises based on your unique needs. If you have a prior injury or any concerns, our coaches will tailor your workout to keep you safe while still delivering an effective calorie-burning workout.
Have you experienced an injury that affects your mobility or strength? Or are you concerned about staying injury-free while working out? At Fit Body Boot Camp Amarillo, we’ve designed our program with your safety in mind. If you have a past injury or any concerns, our expert fitness coaches are here to modify exercises so you can still burn calories and achieve your weight loss goals. We believe fitness should be accessible and enjoyable for everyone, no matter your starting point. We understand that the journey to health is about more than just the workout. It’s about feeling confident, supported, and motivated in a community that cares about your well-being. Our goal is to help you reach your fitness goals without any barriers standing in your way. That’s why all our workouts are programmed to be “Low Risk, High Reward. Unlike traditional high-risk exercises used by bodybuilders or athletes, we focus on exercises that are effective for fat loss and muscle toning while keeping your body safe. You’ll enjoy a workout that gives you the results you want without the worry.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s face it: 1-on-1 personal training can be too expensive for most people to maintain over the long term. But if you want real progress and a safe, personalized approach to fitness, you need the guidance and attention of a dedicated fitness coach. So, how can you get the best of both worlds without breaking the bank?
At Fit Body Boot Camp Amarillo, we’ve already solved that problem! Our small group sessions, typically with 20-30 participants and at least two certified fitness coaches, provide the same level of personal attention you’d expect from 1-on-1 training at a fraction of the cost. This allows you to enjoy the benefits of expert guidance, accountability, and safety, all while saving money!
And that’s not all! You’ll also become part of a supportive, welcoming community that’s just as committed to fitness as you are. From day one, you’ll find encouragement, motivation, and lasting friendships with like-minded people who are all striving to improve their health. The best part? You’re never alone on your fitness journey. Whether it’s through our community app, texts, or calls, you’re just a message away from getting the support and tips you need to stay on track and motivated.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.