About Fit Body Boot Camp

Be a part of the most supportive fitness community at Coquitlam Fit Body Boot Camp!

At Coquitlam Fit Body Boot Camp, we focus on delivering impactful 30-minute weight loss boot camps designed to push your limits and achieve real results. Our boot camps are meticulously crafted to create a dynamic, supportive environment that promotes both physical and mental wellness.

Our fitness classes in Coquitlam, BC feature a powerful blend of High-Intensity Interval Training (HIIT) and strategic active rest, ensuring that every minute counts. To guarantee your success, we integrate comprehensive nutritional guidance and personal accountability into your fitness journey.

What sets us apart is our signature Afterburn workouts, which are pivotal to your fat loss success. These workouts, combined with the encouragement of our world-class coaches and a straightforward nutrition plan, will help you not only lose weight but also maintain a healthier lifestyle. Join us in Coquitlam and discover a fitness experience that delivers results and transforms lives.

The Benefits

The Fit Body Workout Difference

At Fit Body Boot Camp, we pride ourselves on the success stories of our members. Imagine shedding 15% of your body weight, losing 35 inches, or dropping 41 pounds in just 8 weeks — these are not just numbers, but real achievements from those who committed to our fitness classes in Coquitlam, BC. Our 30-minute fat loss boot camps are designed to deliver exceptional results, every single session. Each workout challenges your body in new ways, pushing you closer to your fitness goals. If you're ready for a profound change and are eager to see tangible results, our unique approach is exactly what you need. Join us and become part of our success story.

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Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

At Coquitlam Fit Body Boot Camp, we provide the answer to your quest for effective, enduring weight loss and a healthier lifestyle. Our fitness center is designed to cater to individuals of all fitness levels, delivering impressive body transformations through our High-Intensity Interval Training (HIIT) group workouts. Whether you’re a seasoned athlete or new to fitness, our boot camp sessions offer a dynamic and challenging approach that yields noticeable results. Experience the thrill of achieving your fitness goals while embracing a sustainable, healthier lifestyle that helps you maintain those results long-term. Join us and unlock your potential for head-turning body transformations!

The Workout

Have you ever felt stuck spending endless hours on the treadmill without seeing the results you want? At Coquitlam Fit Body Boot Camp, we offer a smarter, more effective solution. Our fitness boot camp workouts are specifically designed to deliver maximum weight loss results in just 30 minutes a day. Say goodbye to monotonous, time-consuming gym routines and hello to an efficient, results-driven approach that fits seamlessly into your busy schedule. Discover how our expertly crafted workouts can help you achieve your fitness goals faster and more effectively.

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The Difference

At Coquitlam Fit Body Boot Camp, our signature 30-minute Afterburn workouts are designed to redefine your fitness routine. By integrating High-Intensity Interval Training (HIIT) with Active Rest Training, our sessions offer a dynamic, engaging workout experience that maximizes results in less time. Our innovative approach not only helps you burn twice the calories in half the time but also keeps your metabolism elevated for up to 36 hours after your workout. Dive into a program that not only makes every minute count but also extends the benefits long after you leave the gym.

What to Expect

​​At Coquitlam Fit Body Boot Camp, we set ourselves apart from typical gyms and fitness centers. Each of our workout sessions is meticulously crafted and overseen by our nationally certified coaches. These experts are dedicated to helping you achieve your fitness goals with precision and passion. Experience a level of personalized attention and expertise that goes beyond standard gym offerings. Our coaches are committed to guiding you through every step of your fitness journey, ensuring that you reach and exceed your goals with tailored workouts and unwavering support.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

At Coquitlam Fit Body Boot Camp, we are more than just a place to work out; we are a community that creates lasting connections. Over the years, our primary focus has been to cultivate a vibrant culture and a supportive environment where every member feels like part of a family. Our mission goes beyond helping you achieve your fitness goals. We strive to foster a sense of belonging and camaraderie among our members, all driven by a shared commitment to personal growth and self-improvement. The energy and support you experience here are truly unparalleled, making your journey with us not just about fitness, but about building meaningful relationships and becoming the best version of yourself.

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

fit body boot camp

The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

fit body boot camp

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, Texas

Whitesboro, Texas

fit body boot camp

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Fit Body | Coquitlam, BC

3025 Lougheed Highway. #410, Coquitlam, BC - V3B 6S2

Fit Body | Coquitlam, BC

3025 Lougheed Highway. #410, Coquitlam, BC - V3B 6S2

3 Free Days

Get ready to experience Fit Body first hand with 3 FREE days into our Transformation Program!

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.