The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Kincardine Fit Body Boot Camp! Do you want to get in great shape quickly while having fun the entire time? Our fitness boot camp in Kincardine is the place for convenient and fun 30-minute workouts that produce great results.
You can make up your own mind by trying our at home workouts. We want everyone to feel the power of our Afterburn workouts and experience 30 hours of post-workout fat burning firsthand!
Yes, these workouts are that effective. We use a mixture of High Intensity Interval Training (HIIT) and Active Rest Training to turn up your metabolism and produce these game-changing effects. The workouts also target lean muscle growth and tone up your entire body. The exercises are safe, easy and effective, and you’ll learn them in a fun group setting under the guidance of certified personal trainers.
It’s an amazing way to make fitness exciting and get rid of the typical stress, doubt and negative vibes that can often accompany working out.
We keep things very easy for you with convenient workout times that don’t clash with the busiest parts of the day. You can join us for an early morning burst of energy or an evening wind down from your hectic day. Whenever you are able to spare 30 minutes and get a 30-hour surge of fat loss, we’re ready to deliver.
With our enthusiastic team of certified personal trainers leading the way, you'll accomplish great things in a fun and vibrant environment. Our trainers share their wisdom and passion with a friendly coaching demeanor and unmatched energy that spreads through the entire group.
Our community of members from Kincardine, Tiverton, Amberley and Teeswater have a blast working out together in this amazing environment. You can expect a fun, stress-free workout and all kinds of support.
Our trainers help you get the most out of your time in the gym. They start by teaching you perfect form for each exercise and inspiring you to give your best effort. Their guidance continues with post-workout meetings to help you choose the right goals. You can also count on expert nutritional coaching to help you add a healthy diet to your arsenal and take the training to the next level.
You get comprehensive coaching and advice for every aspect of building a great body, and you get it for a great price. Group workouts mean lower individual costs and the best way to access this level of expert wisdom!
Try at home workouts from our fitness boot camp in Kincardine today!