The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our East Winnipeg Fit Body Boot Camp! We provide the right kind of exercise to get you in great shape quickly. Our fitness boot camp in Transcona is the home of our incredible Afterburn workouts that only need 30 minutes to give you nearly 30 hours of fat loss!
It sounds impossible, but we're here to tell you it's not! We want all new members to try our at home workouts and experience it firsthand. These amazing results will turn your life around in a hurry and give you the best body you've ever had.
The method works using High Intensity Interval Training (HIIT) and Active Rest Training to ramp up your metabolism and increase your energy with a fast-paced half hour of exhilarating, full-body exercises. We help you build lean muscle and achieve huge fat loss.
Your convenience is our top priority, which is why we offer these sessions in the early morning and evening. You don't have to upend your day or cancel anything important to join us for an amazing workout. These compact 30-minute workouts can fit in whenever you have time.
We support you through these workouts with an amazing crew of certified personal trainers. Their elite coaching is on par with what you'd receive in a typical one-one-one personal training session in a conventional gym. However, since we workout as a team, you only pay a small percentage of the overall cost. This is the most affordable way to get expert coaching that will make a huge impact on your goals.
Our trainers bring an extreme love of fitness and teaching to each session. Creating success stories is our passion, and our team provides guidance for every part of getting fit. Outside of the workouts, you can meet with our coaching staff to get the right advice for your lifestyle change. We want you to set practical goals, and we'll sit down with you to help you with that.
Also, you'll get expert nutritional guidance intended to place you on the proper meal plan. We don't want you starving yourself or counting each calorie. A reasonable, healthy diet can go a long way towards maximizing your efforts in the gym and speeding up your progress.
As part of our Fit Body Family, you'll join our amazing community from Transcona, East Winnipeg, Oakbank and Duglad in our fun and empowering group atmosphere. Team workouts are the most exciting and inspiring way to get fit, and we're sure you'll love our supportive and friendly community.
Join our fitness boot camp in Transcona and try our at home workouts today!