About Fit Body Boot Camp

The Best Group Fitness Classes In St. Vital

At St. Vital Fit Body Boot Camp in Winnipeg, we’re dedicated to transforming your fitness journey with our unique 30-minute weight loss boot camps. Our sessions are expertly designed to push your limits and achieve real results, all within a supportive and motivating environment.

We blend High-Intensity Interval Training (HIIT) with active rest, ensuring every workout is both effective and invigorating. Our comprehensive approach includes personalized nutritional guidance and accountability, setting you up for success every step of the way.

The cornerstone of our program is the signature Afterburn workout, which, combined with the encouragement of our top-notch coaches and a straightforward nutrition plan, helps you shed unwanted pounds and maintain your progress. At our fitness classes in St. Vital, Winnipeg, we’re committed to helping you reach your fitness goals efficiently and sustainably.

The Benefits

The Fit Body Workout Difference

Our 30-minute fat loss boot camps in St. Vital are designed for those ready to make a change. Each session delivers powerful results by challenging your body and pushing your limits. With our unique approach, you’ll experience the effectiveness of our workouts and the satisfaction of achieving your fitness goals.

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Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

Discover the ultimate solution for achieving fast, sustainable weight loss and maintaining a healthy lifestyle at St. Vital Fit Body Boot Camp. Our fitness center is dedicated to helping individuals of all fitness levels achieve dramatic body transformations. With our High-Intensity Interval Training (HIIT) group workouts, you’ll experience the powerful results you’ve been seeking. Our boot camp is designed to challenge your body and deliver the lasting changes you want, ensuring you see noticeable, head-turning results.

The Workout

Tired of endless hours on the treadmill with minimal results? At St. Vital Fit Body Boot Camp, we offer a smarter approach to weight loss. Our 30-minute boot camp workouts are designed to maximize your results in less time, delivering effective weight loss and fitness improvements with just a short daily commitment. Experience the difference of efficient, results-driven training that transforms your body in just half an hour a day.

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The Difference

At St. Vital Fit Body Boot Camp, our signature Afterburn workouts revolutionize your fitness routine. These dynamic 30-minute sessions blend High-Intensity Interval Training (HIIT) with Active Rest Training, creating engaging and effective workouts that torch calories at an impressive rate. Not only will you burn twice the calories in half the time, but you'll also keep your metabolism revved up for up to 36 hours after your session. Experience a new level of calorie burn and metabolic boost with every workout.

What to Expect

At St. Vital Fit Body Boot Camp, we're not your average gym. Unlike traditional fitness centers, each of our sessions is meticulously crafted and guided by our team of nationally certified coaches. These experts are dedicated to helping you achieve your fitness goals with precision and care. Experience a level of personalized training and professional expertise that sets us apart and ensures you get the results you're striving for.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

At St. Vital Fit Body Boot Camp, we offer more than just a workout; we create a vibrant community and supportive culture that leaves a lasting impact. Our mission has always been to foster a sense of belonging and unity among our members. Here, you're not just working towards your fitness goals — you’re becoming part of a family that shares your journey toward self-improvement. The camaraderie, encouragement, and collective drive to be better make every session with us a memorable experience.

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

fit body boot camp

The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

fit body boot camp

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, Texas

Whitesboro, Texas

fit body boot camp

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Fit Body | Winnipeg, MB

10 Island Shore Blvd. Unit 4, Winnipeg, MB - R3X 1N8

Fit Body | Winnipeg, MB

10 Island Shore Blvd. Unit 4, Winnipeg, MB - R3X 1N8

3 Free Days

Get ready to experience Fit Body first hand with 3 FREE days into our Transformation Program!

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.