Welcome to South Oakville Fit Body Boot Camp! With one FREE week to kick things off, it won’t cost you anything to experience the power, convenience and excitement of our fitness boot camp in Oakville ON for yourself.
We know from experience that our Afterburn workouts are a superior way to get fit. We keep your body fresh, your energy high and save you loads of time. Each session lasts only 30 minutes but can have a fat-burning impact that lasts for over 25 hours!
These awe-inspiring results rely on High Intensity Interval Training (HIIT) and Active Rest Training to create a flow of energizing movement that doesn’t stop until the half hour is over. This puts life into your body by raising your metabolism and boosting you towards a more energetic day.
We focus on fat loss, along with lean muscle growth, and hit every part of your body. Our amazing results and convenient workout times make it very easy for you to fit us into your daily routine. Take a FREE week and enjoy incredible body slimming progress on us!
We conduct our workouts in groups with certified personal trainers leading the way. Exercising as a team is proven to increase excitement, motivation and overall fun. We rely on this fun and friendly team dynamic to push our workouts to the next level.
Along with our wonderful member community from Oakville, Burlington, Milton and Mississauga, our team of expert trainers have built a safe and highly-positive place to work out. Our trainers bring you elite fitness coaching in a fun and light style that's designed to bring out your best effort and provide a stress-free setting.
Beyond the sessions you'll benefit from the expert wisdom of our staff in a number of ways, including:
We take care of every part of getting you in great shape, and we do it in a fun and exciting environment dedicated to your comfort and success. We also keep individual fees low due to our group setting!
Join us for amazing training at a great price. Start your FREE week in our fitness boot camp in Oakville ON today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!