The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to South Oakville Fit Body Boot Camp! With at home workouts to kick things off, it is convenient to experience the power and excitement of our fitness boot camp in Oakville ON for yourself.
We know from experience that our Afterburn workouts are a superior way to get fit. We keep your body fresh, your energy high and save you loads of time. Each session lasts only 30 minutes but can have a fat-burning impact that lasts for over 25 hours!
These awe-inspiring results rely on High Intensity Interval Training (HIIT) and Active Rest Training to create a flow of energizing movement that doesn’t stop until the half hour is over. This puts life into your body by raising your metabolism and boosting you towards a more energetic day.
We focus on fat loss, along with lean muscle growth, and hit every part of your body. Our amazing results and convenient workout times make it very easy for you to fit us into your daily routine. Try our at home workouts and enjoy incredible body slimming progress on us!
We conduct our workouts in groups with certified personal trainers leading the way. Exercising as a team is proven to increase excitement, motivation and overall fun. We rely on this fun and friendly team dynamic to push our workouts to the next level.
Along with our wonderful member community from Oakville, Burlington, Milton and Mississauga, our team of expert trainers have built a safe and highly-positive place to work out. Our trainers bring you elite fitness coaching in a fun and light style that's designed to bring out your best effort and provide a stress-free setting.
Beyond the sessions you'll benefit from the expert wisdom of our staff in a number of ways, including:
We take care of every part of getting you in great shape, and we do it in a fun and exciting environment dedicated to your comfort and success. We also keep individual fees low due to our group setting!
Join us for amazing training at a great price. Start your at home workouts with our fitness boot camp in Oakville ON today!