Small group fitness designed specially for adults 55+
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As you age new challenges and obstacles begin to emerge.
Physical limitations start to add up and motivation seems to dip with each passing day.
Routine activities start to become more difficult which makes you feel like your dreams and desires are even further out of reach.
But we believe your age should not determine your ability.
We understand you're in a season of life where your needs are different which is why our award winning small group fitness program is designed specifically for adults 55+ using our "Fit Forever Formula"
So you can pop up off the floor and take on any activity or project.
So you'll be able to play with the grandkids when you want, and be ready to do it again the next day.
So you can reduce or prevent chronic aches and pains that are keeping you from doing what you love.
We know you may have doubts about starting a new fitness program.
Well, you can put your mind at ease because at Fit Body Forever we are a FAI (Functional Aging Institute) licensed location and our certified coaches are all Functional Aging Specialist.
The Functional Aging Institute is the largest organization in the world dedicated to improving the health and function of older adults.
This means we'll keep you safe, and your workouts will take place in a fun, non-intimidating atmosphere with other adults 55+ just like you.
Before starting Fit Body Forever, I was out of shape, overweight, and unmotivated to make needed health changes. Honestly, I just wasn't sure of where to go or what type of work out could possibly work for me because I had not worked out in years.
Because of the coaching and support of the Fit Body Forever I've become a person who now loves working out! I love the support of all the members and coaches as we encourage each other on our own individual journeys.
I am more coordinated, so much stronger, my balance is greatly improved! I've also lost 25 pounds, many inches and lowered.
"I started Fit Body Forever after physical therapy because of knee replacement surgery and I couldn't be more pleased with the program and the results I've had!
The team at Fit Body Forever have been great at designing and implementing a routine which has improved my mobility, strength, flexibility and balance while always being aware of the issue with my knee.
My only regret is that I didn't start sooner!
Fit Body Forever should be part of everyone's routine who is over 55!"
"Fit Body Forever has changed my life!"
Since I started I have lost 37lbs and 14 inches! I also have so much more energy and strength now.
While I used to struggle going up and down stairs that is a thing of the past!
Also, I can now get up and down to play with my grandkids without any issues! Thank you Fit Body Forever!
Meet our team, tour the facility, and learn what to expect so you're comfortable and confident going into your first workout.
Make sure it's a good fit for you, your schedule, and start making new friends.
Sit down with one of our certified coaches to sent new fitness goals based on where you are, where you want to go, and so we can develop a personalized plan to help you get there.
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!