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3089 Golansky Blvd, Woodbridge, VA, 22192

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Woodbridge Fit Body Boot Camp


3089 Golansky Blvd
Woodbridge, VA 22192
(703) 884-6447

Fit Body Boot Camp Members


Welcome to Woodbridge Fit Body Boot Camp! Do you find it hard to carve out time for your personal health and fitness? Do the responsibilities of life seem to always get in the way? Our fitness boot camp in Woodbridge is your convenient, effective, and affordable solution!

Our amazing group personal training workouts last just 30 minutes but can help your body burn fat and build lean muscle for more than 30 hours! Find out how by getting started with at home workouts from our fitness boot camp today!

Take us up on our risk-free offer and join your neighbors from Woodbridge, Dumfries, Lakeridge, and Montclair as we work together to rediscover our healthy, happy lives!

Our Incredible Fitness Boot Camp Workouts

Long, tedious traditional workouts are a great way to zap your motivation and kill your fitness dreams long before you reach your goals.

Our signature Afterburn method uses High Intensity Interval Training (HIIT) and Active Rest Training to create a powerful, efficient workout that delivers amazing results in just 30 minutes! You’ll be in and out of the gym in under an hour, but thanks to the jolt to your metabolism, your body will work overtime as you move on with your busy day. These hyper-effective workouts are all the exercise you’ll ever need!

Fit Body Family Support in Woodbridge

We understand that self-transformation presents many challenges, both emotional and physical. Our goal is to provide comprehensive support to help you overcome every obstacle.

Workouts are conducted by our certified personal trainers who will make sure you are using the correct form and getting the most out of your training. They’ll help you with goal setting and even check in on you when you miss a few workouts. We’ll also provide guidance from our staff nutritionist who will help you build healthy eating habits that further maximize your efforts.

Our fun, high-energy group atmosphere will keep you motivated and excited to come back!

You don’t have to do this alone! Join our fitness boot camp family and see how much we can accomplish when we work together!

Get Started With No Commitment

We offer a 100% Happiness Guarantee for added peace of mind. After you join our community and start your at home workouts, you’ll have 30 days to decide if we’re the right fit for you. If not, you’ll get a full refund!

Take the first step towards your new life by getting started with at home fitness boot camp workouts from our gym in Woodbridge!