The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Whitesboro Fit Body Boot Camp! If you want to get healthy and fit, this is the place to make it happen. Begin your transformation with at home workouts from our fitness boot camp in Whitesboro!
We believe so strongly in our unique Afterburn method that we want everyone to be able to try our workouts at home. This proven style respects your time and gets straight to the point.
Can you spare 30 minutes? That’s all you need to get an amazing workout with us! It might sound impossible, but trust us. With expert planning and the right mix of exercises, half an hour is all you need to get incredible fitness.
The formula involves mostly High Intensity Interval Training (HIIT) accompanied by some Active Rest Training to round out the half hour with constant movement. We work every part of your body and target extreme fat loss along with lean muscle development.
Most importantly, the fast-paced nature of the workouts attacks your metabolism and raises it to great effect. You’ll finish the workout stronger and more energetic than you started, and your body will be set up to keep on burning away the fat. In fact, you can continue losing fat and adding lean muscle for over 30 hours after you’re done exercising!
This powerful reward for your time is something only our incredible Afterburn style can deliver. We’ve spent years fine tuning our method to make sure it’s the most convenient and efficient workout possible.
We offer these transformative sessions in convenient early morning and evening time slots as well, in order to make things even easier for you.
To guide you through our powerful workouts, we have an expert team of certified personal trainers who run each session. Under their instruction you'll receive great coaching, tons of support and a lot of positive inspiration.
Our trainers infuse each group workout with an energetic love of fitness that invigorates the entire group. This is a fun, cooperative team atmosphere where everyone can receive expert instruction and have fun together.
Additionally, our coaching staff will help you set goals for yourself and give you all the tools needed to accomplish them. This includes expert nutritional coaching to help you start eating right and ensure maximum progress for your efforts in the gym.
We have the perfect environment for you to succeed and build a great body. Join us to become part of our fitness boot camp in Whitesboro and try our at home workouts today!