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5800 Valley Road. ste. 120, Birmingham, AL, 35235

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Trussville Fit Body Boot Camp


5800 Valley Road. ste. 120
Birmingham, AL 35235
(205) 508-0486

Fit Body Boot Camp Members


Welcome to our Trussville Fit Body Boot Camp! Are you stuck in a rut of inactivity? Do you need more energy in your daily life? Break out of your unhealthy habits in a big way at our fitness boot camp in Trussville, AL!

We're giving new members a chance to start things off with at home workouts! The combination of our powerful group workouts, expert coaching, and friendly community will have you on track to a happy, fit life in no time. Our workouts last just 30 minutes and are available in the early morning and evening, so getting fit with us means you won't have to compromise higher priorities.

Our fun and addictive group workouts consist of members from Trussville, Birmingham, Springville, and Pinson. Join our supportive community and discover a brand-new, healthy lifestyle!

About Our Fitness Boot Camp

Give us 30 minutes of your time and energy and we'll deliver confidence, a boosted metabolism, and over 24 hours of increased fat burning.

Sound like a deal? With our unique Afterburn workouts, amazing things are possible. This unrivaled method is based on High Intensity Interval Training (HIIT). Active Rest Training is also incorporated to maximize every moment and keep you moving. These workouts are fast-paced and loaded with energy. The short structure keeps you from getting bored and increases your chances of sticking to the program. We target lean muscle growth along with fat burning to create a slimmed down and powerful new you.

All this is made possible by our amazing team of certified personal trainers and staff nutritionist. Our trainers run the workouts, coach your form, help you set goals, and even make an effort to help you stay accountable. Our staff nutritionist will give you a meal plan that matches the goals you've set and helps you take your progress to the next level.

Join Our Fit Body Family in Trussville

It pays to be part of a team. As a result of our group format, you'll get the support of our amazing team of professionals at a drastically reduced cost. You'll also thrive off the positive camaraderie and friendly group atmosphere our workouts provide.

It's a lot harder to give up on your resolutions when there's someone watching. It's time to get the support and encouragement you need. Sign up for our fitness boot camp in Trussville today!