The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Sylvania Fit Body Boot Camp! Do you feel trapped in an unhealthy pattern? Are you eager to make some big changes? Ignite a healthy transition in your life with at home workouts from our fitness boot camp in Toledo, OH!
During your at home workouts, you'll get a taste of our amazing, convenient workouts, top notch professional coaching, supportive group atmosphere, and so much more! We provide total support, so it doesn't matter if you're brand-new to fitness. Our amazing community from Toledo, Sylvania, Holland, Berkey, and Metamora is made up of friendly people of all fitness levels.
We run a safe and challenging environment where members can get fit and have fun along the way. Are you ready to start your at home workouts and totally transform your life?
Our Afterburn method is truly one of a kind. We incorporate High Intensity Interval Training (HIIT) along with Active Rest Training to mold an ultra-powerful workout into just 30 minutes! It may seem impossible, but the truth is your metabolism can do amazing things when you provoke it properly. Our workouts are designed to do just that, and the result is over 24 hours of increased calorie burning and lean muscle construction.
Our certified personal trainers will guide you through the exercises and share their wisdom along the way. With this expert coaching, you'll master perfect technique and quickly unlock maximum results.
Of course, effective exercise is only half the equation. A healthy diet is paramount in any successful fitness campaign, and we've got you covered there, too! When you settle on your personal goals, our staff nutritionist will meet up with you and give you a proper meal plan. Thanks to the extreme effectiveness of our workouts, our meal plans don't ever have you counting calories or severely restricting yourself. We focus on practical, healthy, and sustainable habits that will stick with you for life.
Direct services from fitness professionals are usually very expensive. Luckily, our group workouts mean lower costs per individual. Being part of our team also means you'll have the support and camaraderie of people going through the same struggles, so you'll never feel alone. Come join us and find out how we can help you achieve fitness success!
Give at home workouts from our fitness boot camp a try and join our Toledo Fit Body Family today!