Welcome to Sioux Falls Fit Body Boot Camp! If you're in Sioux Falls, Tea or Brandon, our fitness boot camp is your best choice for quick, affordable workouts that deliver maximum results.
Your time is valuable, so why waste it with long, tedious traditional workouts that yield minimal results?
At Sioux Falls Fit Body Boot Camp, our Afterburn workouts are so powerful that it only takes 30 minutes to give your body the jolt it needs to burn extra calories for more than 30 hours!
Start your journey with zero commitment by claiming your FREE week. We understand that the first step is the most difficult, which is why we've made it so easy for you to get started.
In addition to your FREE week of workouts, we also offer a 100% Happiness Guarantee within your first 30 days. If you're not satisfied, you'll get a full refund. We're simply that confident you'll love being a part of our Fit Body Family.
So, you're probably wondering: how do we cram 32 hours of calorie burning into a 30-minute workout? It's simple. Our fitness boot camp mixes High Intensity Interval Training (HIIT) with Active Rest Training to create a hyper-effective boost to your metabolism. The sessions target lean muscle building along with fat loss. Each workout is lead by one of our certified personal trainers, who know exactly how to maximize your efforts.
In addition to hands-on professional coaching during the workout, you'll also receive nutritional support. We'll help you choose a meal plan that works for you and will set you up for sustained progress. Our meal plans do not include calorie counting or any other extremist measures. We believe in making reasonable healthy choices that can be sustained over the long haul.
When it comes to fitness, the biggest problem most of us face is staying motivated. It's easy to start, but without support, many of us fall back into old habits.
At Sioux Falls Fit Body Boot Camp, our positive, friendly group workouts will give you the strength you need to stay on track. Being a part of the Fit Body Family means you'll have support from your coaches and peers.
We'll help you set reasonable goals and check in on you when you miss a few workouts. Our uplifting group atmosphere keeps the workouts exciting and fun, and will inspire you to keep coming back.
It's time to take the first step, claim your free week and join our fitness boot camp in Sioux Falls today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!