With a relentless commitment to providing real people with real results, our fitness classes at Riverton Fit Body Boot Camp are your chance to get in great shape. So many 'boot camp' workout programs fail to deliver on their promises, but with our proven history of success, you don't have to worry about that.

Our workouts are the real deal. We use proven scientific tactics to generate superior fat burning results and help you build lean muscle. You'll feel great, look amazing and build the healthy lifestyle you deserve.

Our Superior Afterburn Workouts

With our Afterburn method, you get a unique and exciting formula for quick progress. The sessions last only 30 minutes, but significantly out-perform the longer workouts of other methods.

That's because we use proven research and expert leadership to design each session for maximum efficiency. When you do things the right way, half an hour is the perfect amount of time to get fit. We use High Intensity Interval Training (HIIT) with Active Rest Training, to make sure you're always moving and working different parts of your body.

This serves to increase your metabolism and give your all the energy you need to enjoy your day. Best of all, it creates a window of enhanced fat loss that extends for up to 32 hours!

We give you a huge payoff for such a short time spent training with us. This not only keeps things convenient, but it also inspires you to keep going on your fitness journey. It's super encouraging to get such quick and powerful rewards for your efforts, and we've seen it help countless people stay committed to their goals.

Our Afterburn workouts are designed for sustainable and inspiring success that leads you to a great body and a much healthier life!

Rewarding Group Fitness Classes in Riverton

Our fitness classes offer many exciting benefits that help you take full advantage of our powerful workouts. These include:

As a member of our team, you'll get great coaching and a fun group atmosphere to enjoy the experience. We help you maximize your efforts and enjoy all the amazing effects of our Afterburn workouts. Read more to learn all about our life changing fitness classes in Riverton, and start your first session today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

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OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment