What separates our fitness classes in Gilbert from the other 'boot camp' options out there, is our unwavering commitment to real results. We've built the most efficient workout method, and we're all about helping real people create toned bodies and better lives. At North Gilbert Fit Body Boot Camp, we'll bring you consistent progress and a proven path to your fitness goals.

Our Fitness Classes in Gilbert With Superior Afterburn

The best thing about our Afterburn style, is that you never have to trade convenience for results. We bring you both in an action-packed 30-minute session that yields over 30 hours of progress!

That's a full hour of fat loss for every minute you spend exercising. It's a truly insane reward for your time that will keep you inspired and eager to come back for more.

The sessions include High Intensity Interval Training (HIIT) as well as Active Rest Training. This merger makes sure you're always moving and activating some of your muscles. By arranging the workouts this way, we comply with proven scientific research to promote the most sustainable fat loss.

Additionally, you'll get more energy from each routine, allowing you to head back into the world feeling stronger and more alive than ever. It's a truly inspiring way to build quick self-confidence and powerful momentum towards your goals. With convenient workout times during off-peak hours, we make it incredibly easy to join us for a session and invigorate your day.

Rewarding Group Fitness Classes at North Gilbert Fit Body Boot Camp

All this elite exercise takes place in our trusted group format. We've learned over the years that group fitness is the best way to train. That's because it not only lowers costs for everyone, but also provides you with a fun, cooperative setting that helps make the whole experience much more enjoyable. You'll join a crew of motivated people from Mesa, Dana Park, and Gilbert who share the journey and provide each other with crucial support.

Leading the charge, we have a passionate team of certified coaches who share their expert knowledge and love of fitness in every session. You'll thrive under their caring guidance, which even extends beyond the session times. You can always reach our experts over Facebook whenever you have questions about your fitness path.

Our expert guidance also includes nutrition advice to help you choose a practical diet plan that amplifies your goals.

With all the empowering teamwork and helpful expert support, our fitness classes at North Gilbert Fit Body Boot Camp provide a setting for anyone to succeed. Learn more below and start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

after burn


While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

indoor bootcamp

Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability


Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp


When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment