If you're looking for a way to get fit and feel great, 'boot camp' workouts are a better choice than conventional methods. However, some boot camps are much better than others. When making your choice, you should stay focused on results. That's why our fitness classes in Columbus are the best option. We provide superior progress that comes with a proven track record of fat loss and lean muscle growth. At North Columbus Fit Body Boot Camp, we're all about real results you can rely on.

Our Fitness Classes in Columbus With Superior Afterburn

Our workouts make amazing things happen in a very short window of time. That's because our unique Afterburn method was designed using proven science and detailed expert guidance. We've set up a session that only lasts 30 minutes, but can deliver up to 30 hours of fat burning!

It all stems from a mixture of High Intensity Interval Training (HIIT) and Active Rest Training. This combination keeps you working certain muscles and resting others in a rotating flow of constant movement. You get a half hour of energizing non-stop action that levels up your metabolism and leads to the wonderful period of continued progress.

As a nice added bonus, you'll even leave with more energy than you came with! Combine this with our super quick workout times, and you get a recipe for great fitness that doesn't infringe on your busy schedule. In fact, we empower you to get more done and live a much more active life.

Rewarding Group Fitness Classes at North Columbus Fit Body Boot Camp

We have the best workouts around, but what truly sets our fitness classes apart is the level of dedicated support we provide. It all comes in a fun and uplifting group environment that helps you stay motivated and ready for each new session. Our community is made up of people from Phoenix City (AL), Harris County, Fort Benning, and Columbus who share a passion for self-improvement and help one another stay accountable for their goals.

Also, the group setting allows you to access the amazing coaching of our expert staff at a much lower individual cost! This caring guidance includes instruction during each session, as well as advice over Facebook the rest of the week. Our team will make sure you're building great habits and always moving closer to your goals.

To help with this, we also provide expert nutrition coaching to get your diet on point.

Join our fitness classes at North Columbus Fit Body Boot Camp and start building the best shape of your life. Join us for your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment