With the rise of 'boot camp' style workouts, it's important to stay focused on what truly matters. So many programs promise great results, but how can you be sure if they really deliver? With our fitness classes at Moore Fit Body Boot Camp, you never have to wonder. We bring a proven track record of amazing results that no other programs can match. Around here, we're all about burning fat and building toned bodies for real people exactly like you.

Our Fitness Classes in Moore With Superior Afterburn

Our Afterburn method can work for anyone. That's because we use a mix of safe and easy exercises that has been expertly designed to create the most progress in the least amount of time. Each session lasts just 30 minutes, but provides a spark to your metabolism that creates over 30 hours of progress!

This incredible surplus of results includes both fat loss AND lean muscle growth, along with a vital increase in overall energy. We make this happen using High Intensity Interval Training (HIIT) complimented by Active Rest Training. This strategic fusion means you'll be moving for the full half hour, activating some parts of your body while the others rest.

This all falls in line with proven science that's been refined over years of experience.

We produce far better results while taking very little of your time and providing you with more energy for the rest of your day. It's an unbeatable recipe for great fitness and a healthy, active lifestyle that leads to even more progress.

Our Afterburn workouts are so powerful and convenient, you'll have no problem motivating yourself to come back for each new session.

Rewarding Group Fitness Classes at Moore Fit Body Boot Camp

The great thing about group fitness classes, is that you get to save money and enjoy a fun social dynamic. It's truly a perfect setting to accomplish your goals and enjoy every minute of the journey. As a member of our Fit Body Family, you'll join your neighbors from Oklahoma City, Norman, Newcastle, and Moore and experience a level of expert support that's second to none.

Our amazing program includes:

With efficient workouts, a positive group atmosphere and non-stop expert support, our fitness classes at Moore Fit Body Boot Camp put you in a great position to succeed. Get more info below and join us for your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

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OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment