The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Lyndhurst Fit Body Boot Camp! Do you struggle with low energy and self-confidence? Has your personal health taken a back seat to work or family obligations? It's time to take a stand and re-energize your life at our fitness boot camp in Lyndhurst, OH!
Getting in shape has never been so fun and convenient. Our fast-paced group personal training workouts deliver life-changing results in just 30 minutes! With most traditional methods, you'll only burn extra calories during the workout. With our signature Afterburn method, you'll burn away the fat in your sleep! These impactful routines use High Intensity Interval Training (HIIT) and Active Rest Training to super-charge your metabolism and push your body into fat burning status for the next 24 hours!
We believe our program is your best choice for life-changing fitness, which is why we've made it super easy for you to take the first step. New members can get started with at home workouts from our fitness boot camp. There's no commitment and no hidden cost. We want to give you an absolutely risk-free chance to work out alongside your neighbors from Lyndhurst, Mayfield, Beachwood, and Highland Heights. You'll love being a part of our Fit Body Family!
With a mix of healthy diet and effective exercise, amazing things are possible. Our goal is to help you achieve constant progress.
New to working out? No sweat. Our certified personal trainers will show you the way! In a typical gym, you'd pay a small fortune for direct coaching from a fitness professional. Our group format allows you to benefit from the coaching and expertise of our trainers at an affordable price. They run each and every workout and help you maintain correct form. They also focus on maintaining a fun, positive atmosphere.
Not sure what to eat? We've got you covered there, too! Our staff nutritionist will help you decide on a meal plan that fits your goals and aligns with your lifestyle. We're not going to force you to starve yourself or count calories. We're all about sustainability here. Our meal plans even include cheat days!
The benefits of our amazing program also include:
Are you ready to get into the best shape of your life? We're ready to help! Our Fit Body Family is excited to motivate you toward fitness success.
Turn your life around at our Lyndhurst fitness boot camp. Get started with our at home workouts today!