About Fit Body Boot Camp

Be a part of the most supportive fitness community at Daphne Fit Body Boot Camp!

At Fit Body Boot Camp in Daphne, AL, we specialize in 30-minute weight loss boot camps that challenge your body and deliver results in a positive, encouraging atmosphere. Our sessions combine High-Intensity Interval Training (HIIT) with active rest, ensuring a comprehensive approach to fitness.

We guarantee results by providing personalized nutritional guidance and fostering personal accountability. The key to your fat loss success lies in our signature Afterburn workouts, which are complemented by the unwavering support and motivation from our world-class coaches. Additionally, our easy-to-follow nutrition program is tailored to help you maintain your results and keep the fat off.

Experience the transformative power of our fitness classes in Daphne, AL, and unlock your full potential with us.

The Benefits

The Fit Body Workout Difference

If you're ready for a change, join us at our gym in Daphne, AL. Our unique 30-minute fat loss boot camp is designed to deliver results and challenge your body every time. Experience the Fit Body Workout difference and achieve your fitness goals with us!

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Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

Join us at Daphne FBBC and discover the head-turning results you've been seeking. Our fitness boot camp is designed to challenge and transform your body, helping you achieve your fitness goals in a supportive and motivating environment.

The Workout

Experience the efficiency and effectiveness of our boot camp workouts in Daphne, AL. Say goodbye to long, tedious treadmill sessions and hello to quick, transformative results that fit into your busy schedule.

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The Difference

Our signature 30-minute Afterburn workouts are designed to maximize your results. By combining High-Intensity Interval Training (HIIT) with Active Rest Training, our workouts are not only fun but also highly effective. These Afterburn workouts burn twice the calories in half the time compared to traditional workouts and keep your metabolism running at a higher rate for up to 36 hours post-workout. Experience the transformative power of our Afterburn fitness classes in Daphne, AL!

What to Expect

Experience the Fit Body Boot Camp difference at our gym in Daphne, AL, where our expert coaches provide personalized guidance and motivation to ensure you reach your fitness goals. Join us and see why our fitness community stands out from the rest.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

Our gym in Daphne, AL, is more than just a place to work out — it's a community. Our number one goal has always been to build a culture that our members will remember for the rest of their lives. At Fit Body Boot Camp, we go beyond helping you reach your fitness goals; we help you become part of a supportive group and a family dedicated to becoming a better version of yourself. The energy and experience you'll find here are priceless. Join our fitness classes at Fit Body Boot Camp in Daphne, AL, and experience the unique community that sets us apart from typical gyms and workout sessions.

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

fit body boot camp

The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

fit body boot camp

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, Texas

Whitesboro, Texas

fit body boot camp

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Fit Body | Daphne, AL

26037 Capital Dr, Daphne, AL - 36526

Fit Body | Daphne, AL

26037 Capital Dr, Daphne, AL - 36526

28-Day Jumpstart

Get ready to start a full body transformation with our 28-Day Jumpstart Program!

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.