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26037 Capital Dr, Daphne, AL, 36526

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

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Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Daphne Fit Body Boot Camp


26037 Capital Dr
Daphne, AL 36526
(877) 483-5020

Fit Body Boot Camp Members


Welcome to Daphne Fit Body Boot Camp! Are you eager to lose unwanted fat and tone your body? Do you want to have more energy, confidence and self-esteem? Joining our fitness boot camp in Daphne is the first and most important step to building an amazing body and a healthy lifestyle.

Get started with our at home workouts to experience the power of these incredible Afterburn workouts firsthand. We know you’ll love our quick 30-minute workout blocks, fun group atmosphere and energetic workout style. Most of all, you’ll love the amazing, lasting results that only our method can provide.

After just 30 minutes of exhilarating exercise, you will experience a boosted metabolism, allowing for up to 30 hours of continued fat burning! These amazing results are exactly why people all over Daphne are obsessed with our fitness boot camp. Start our at home workouts today to put yourself on the path to an amazing figure.

About Our Fitness Boot Camp in Daphne

Our program offers a lot more than our amazing workouts. Not only do we bring you the most efficient and convenient way to get in shape, but we also provide you with comprehensive support to make sure you stay motivated.

We are big believers in our group workout format, as it creates a fun and exciting dynamic that working out alone can never match. Our entire system runs on the energy and passion of our team of certified personal trainers, who inspire the entire group with positivity.

In addition to providing expert coaching in every workout, our trainers also go above and beyond to provide you with all the additional support you need to make this truly work. We help you set practical goals for yourself and also help you stick to them. We also provide nutritional coaching to help you balance our awesome workouts with an improved diet.

Get Started with Our Fitness Boot Camp Today

You’ll get all the coaching and guidance you need in our fitness boot camp, as well as a wonderful group of people from the Daphne area to share the journey with. We’re so confident that you’ll fall in love with the program, we stand behind it with a 100% Happiness Guarantee. If anything in your first 30 days makes you think our program isn’t for you, just let us know, and you’ll get a full refund.

Grasp your opportunity for life-changing results and join our fitness boot camp in Daphne today!