The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Brownsville Fit Body Boot Camp! Take charge of your life and start a new healthy chapter with our fitness boot camp in Brownsville TX!
New members can join our fun, energetic community from Morrison and Downtown Brownsville with at home workouts! Our Afterburn method delivers proven results, and you'll absolutely love working out in our addictive group atmosphere.
Best of all, these workouts only last 30 minutes and are available in super convenient morning and evening time blocks. This is your chance to add health and fitness back into your life without disrupting your busy schedule.
We use the trusted method of High Intensity Interval Training (HIIT) and combine it with Active Rest Training to deliver a short and efficient workout that pushes your metabolism to the next level. With this boost, your body can burn extra fat for more than 24 hours after you've left the gym!
Combine these amazing workouts with a healthy diet, and you'll get the results you're looking for in less time than with other methods. All you have to do is show up to the workouts and be ready to put in the work, and our amazing staff of certified personal trainers will handle the rest.
Our trainers take on a number of roles. First and foremost, they lead the workouts and provide detailed instructions and form correction. It doesn't matter if you're a fitness beginner, they'll coach-up your technique and bring you up to speed quickly.
In addition to bringing their expertise and enthusiasm to each session, our coaches also help with other aspects of a success fitness program including goal setting, accountability, and motivation. We also provide nutritional coaching so you can develop a healthy lifestyle that helps to maximize your efforts in the gym.
Since we're a group workout gym, you'll get all of this amazing hands-on coaching at a very reasonable price.
One missed workout can seem innocent enough, but it can snowball quickly. Before you know it your fitness resolution has been sidelined and you're right back where you started. When you join our Fit Body Family you'll have a team of friendly companions to keep you accountable. It's so much easier to keep showing up when you're part of a community.
Give us a try and start your at home workouts with our Brownsville TX fitness boot camp today!