The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Arrowhead Fit Body Boot Camp! We know that finding time to get fit isn't always easy, and staying motivated is especially challenging when you're trying to care for your kids, do well at your job, and generally keep your life together. If you live in the Glendale area and are looking for a way to finally shed the extra weight that's been holding you back, our fitness boot camp could be the perfect solution.
Our fitness boot camp involves intense 30-minute workout sessions in a dynamic environment where you'll push yourself harder than you ever thought possible. You'll be led by a certified personal trainer and surrounded by a group of supportive, highly driven individuals just like you!
We run sessions in the mornings and the evenings so you can find a time that's convenient for your schedule. Our doors are open to anyone who wants to get in better shape, whether you're an unabashed fitness addicts or you're just trying to make a positive change.
Our workout sessions are designed to help you lose weight and develop lean muscle mass so you can feel fit and strong without bulking up. Our sessions include High Intensity Interval Training and Active Rest Training, so you can burn more fat than typical workouts and experience a noticeable boost in your metabolism for up to 32 hours every time. We'll even recommend specific modifications for your workout routine, as well as nutritional guidance that you can easily apply to your typical routine.
Getting in shape isn't easy, especially when you've gotten out of the habit of exercising regularly. However, no matter how long it's been since you felt good about the way you looked, or how much you have going on in your life, it's still in your power to regain control over your body, your health, and your overall well-being. With our fitness boot camp, we offer the guidance, the structure, and the ideal environment — the rest is up to you!
Are you ready to try a fun new workout experience so you can look and feel better? If so, visit Arrowhead Fit Body Boot Camp today to learn all about our fitness boot camp. We are convenient to Glendale, Peoria, Arrowhead, and North Phoenix.